21.5 km | 02:38:21 | 07:22/km日期: 2015-05-18 17:58 - 總爬升: 169 m - 卡路里: 1493 Cal - 溫度: 31°C - 濕度: 62%
Pace: 00'46" / 06'33" / 06'48" / 06'41" / 06'32" / 06'53" / 06'47" / 07'09" / 07'14" / 07'17" / 07'12" / 09'35" / 07'32" / 07'31" / 06'59" / 07'37" / 07'48" / 07'45" / 07'40" / 08'06" / 07'59" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'13") | 1000 / 1000 |
| 2 | | 06'34" (+00'03") | 1000 / 2001 |
| 3 | | 06'48" (+00'17") | 1000 / 3002 |
| 4 | | 06'40" (+00'09") | 1000 / 4003 |
| 5 | | 06'31" | 1000 / 5004 |
| 6 | | 06'52" (+00'21") | 1000 / 6005 |
| 7 | | 06'46" (+00'15") | 1000 / 7006 |
| 8 | | 07'09" (+00'38") | 1000 / 8007 |
| 9 | | 07'12" (+00'41") | 1000 / 9008 |
| 10 | | 07'16" (+00'45") | 1000 / 10009 |
| 11 | | 07'14" (+00'43") | 1000 / 11010 |
| 12 | | 07'21" (+00'50") | 1000 / 12011 |
| 13 | | 07'26" (+00'55") | 1000 / 13012 |
| 14 | | 07'30" (+00'59") | 1000 / 14013 |
| 15 | | 06'58" (+00'27") | 1000 / 15014 |
| 16 | | 07'43" (+01'12") | 1000 / 16015 |
| 17 | | 07'43" (+01'12") | 1000 / 17016 |
| 18 | | 07'41" (+01'10") | 1000 / 18017 |
| 19 | | 07'48" (+01'17") | 1000 / 19019 |
| 20 | | 08'03" (+01'32") | 1000 / 20020 |
| 21 | | 07'54" (+01'23") | 1000 / 21021 |
| 22 | | 11'04" (+04'33") | 466 / 21487 |
5月累積里程 : 91.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'46" | 00:00'46" |
| 2 | 06'33" | 00:07'19" |
| 3 | 06'48" | 00:14'07" |
| 4 | 06'41" | 00:20'48" |
| 5 | 06'32" | 00:27'20" |
| 6 | 06'53" | 00:34'13" |
| 7 | 06'47" | 00:41'00" |
| 8 | 07'09" | 00:48'09" |
| 9 | 07'14" | 00:55'23" |
| 10 | 07'17" | 01:02'40" |
| 11 | 07'12" | 01:09'52" |
| 12 | 09'35" | 01:19'27" |
| 13 | 07'32" | 01:26'59" |
| 14 | 07'31" | 01:34'30" |
| 15 | 06'59" | 01:41'29" |
| 16 | 07'37" | 01:49'06" |
| 17 | 07'48" | 01:56'54" |
| 18 | 07'45" | 02:04'39" |
| 19 | 07'40" | 02:12'19" |
| 20 | 08'06" | 02:20'25" |
| 21 | 07'59" | 02:28'24" |
| 21.5 | 10'54" | 02:33'43" |
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