24.2 km | 02:08:33 | 05:18/km日期: 2022-01-22 05:18 - 總爬升: 230 m - 地點: 南崁國小 - 天氣: 大雨 - 平均心率: 135 - 卡路里: 1626 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(2)
Pace: 05'14" / 04'51" / 04'45" / 05'01" / 05'09" / 05'06" / 04'54" / 04'59" / 04'52" / 05'04" / 05'24" / 05'05" / 05'17" / 05'06" / 04'54" / 05'20" / 05'08" / 05'26" / 05'24" / 05'57" / 06'44" / 06'10" / 06'19" / 05'24" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'28") | 1000 / 1000 |
2 | | 04'50" (+00'05") | 1000 / 2000 |
3 | | 04'45" | 1000 / 3000 |
4 | | 04'59" (+00'14") | 1000 / 4000 |
5 | | 05'08" (+00'23") | 1000 / 5000 |
6 | | 05'06" (+00'21") | 1000 / 6000 |
7 | | 04'53" (+00'08") | 1000 / 7000 |
8 | | 04'58" (+00'13") | 1000 / 8000 |
9 | | 04'52" (+00'07") | 1000 / 9000 |
10 | | 05'03" (+00'18") | 1000 / 10000 |
11 | | 05'25" (+00'40") | 1000 / 11000 |
12 | | 05'05" (+00'20") | 1000 / 12000 |
13 | | 05'16" (+00'31") | 1000 / 13000 |
14 | | 05'05" (+00'20") | 1000 / 14000 |
15 | | 04'54" (+00'09") | 1000 / 15000 |
16 | | 05'19" (+00'34") | 1000 / 16000 |
17 | | 05'08" (+00'23") | 1000 / 17000 |
18 | | 05'25" (+00'40") | 1000 / 18000 |
19 | | 05'24" (+00'39") | 1000 / 19000 |
20 | | 05'57" (+01'12") | 1000 / 20000 |
21 | | 06'43" (+01'58") | 1000 / 21000 |
22 | | 06'10" (+01'25") | 1000 / 22000 |
23 | | 06'19" (+01'34") | 1000 / 23000 |
24 | | 05'22" (+00'37") | 1000 / 24000 |
25 | | 05'11" (+00'26") | 204 / 24204 |
桃園徐世宗