8.1 km | 00:45:28 | 05:36/km日期: 2015-06-17 17:55 - 卡路里: 343 Cal - 總步數: 8174 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 34°C - 濕度: 67%
Pace: 05'23" / 04'59" / 05'16" / 05'25" / 05'41" / 05'59" / 05'47" / 05'55" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'34") | 1006 / 1006 | 175 / 102 |
2 | | 04'58" | 1045 / 2051 | 185 / 108 |
3 | | 05'01" (+00'03") | 1005 / 3056 | 182 / 108 |
4 | | 05'24" (+00'26") | 1002 / 4059 | 183 / 101 |
5 | | 05'39" (+00'41") | 1003 / 5063 | 181 / 97 |
6 | | 06'00" (+01'02") | 1004 / 6067 | 173 / 96 |
7 | | 05'52" (+00'54") | 1003 / 7071 | 180 / 94 |
8 | | 05'55" (+00'57") | 1004 / 8075 | 179 / 93 |
9 | | 05'57" (+00'59") | 109 / 8185 | 163 / 103 |
6月累積里程 : 100.64 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 04'59" | 00:10'22" |
3 | 05'16" | 00:15'38" |
4 | 05'25" | 00:21'03" |
5 | 05'41" | 00:26'44" |
6 | 05'59" | 00:32'43" |
7 | 05'47" | 00:38'30" |
8 | 05'55" | 00:44'25" |
8.1 | 09'36" | 00:45'28" |