12.0 km | 01:02:07 | 05:10/km日期: 2015-06-17 20:23 - 地點: 龍潭操場 - 卡路里: 655 Cal - 溫度: 30°C - 濕度: 76%
Pace: 05'19" / 05'07" / 05'06" / 05'08" / 05'09" / 05'09" / 05'32" / 05'10" / 05'18" / 05'09" / 05'07" / 05'04" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'15") | 1000 / 1000 |
| 2 | | 05'06" (+00'03") | 1000 / 2000 |
| 3 | | 05'06" (+00'03") | 1000 / 3000 |
| 4 | | 05'07" (+00'04") | 1000 / 4000 |
| 5 | | 05'09" (+00'06") | 1000 / 5000 |
| 6 | | 05'08" (+00'05") | 1000 / 6000 |
| 7 | | 05'17" (+00'14") | 1000 / 7000 |
| 8 | | 05'10" (+00'07") | 1000 / 8000 |
| 9 | | 05'17" (+00'14") | 1000 / 9000 |
| 10 | | 05'08" (+00'05") | 1000 / 10000 |
| 11 | | 05'07" (+00'04") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 04'11" | 20 / 12020 |
6月累積里程 : 51.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'07" | 00:10'26" |
| 3 | 05'06" | 00:15'32" |
| 4 | 05'08" | 00:20'40" |
| 5 | 05'09" | 00:25'49" |
| 6 | 05'09" | 00:30'58" |
| 7 | 05'32" | 00:36'30" |
| 8 | 05'10" | 00:41'40" |
| 9 | 05'18" | 00:46'58" |
| 10 | 05'09" | 00:52'07" |
| 11 | 05'07" | 00:57'14" |
| 12 | 05'04" | 01:02'18" |
| 12.0 | 04'00" | 01:02'23" |
展開計圈分析
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