11.3 km | 01:14:35 | 06:34/km日期: 2022-02-09 10:04 - 平均心率: 125 - 卡路里: 388 Cal - 平均步頻: 202
Pace: 06'38" / 06'32" / 06'31" / 06'33" / 06'38" / 06'36" / 06'36" / 06'37" / 06'34" / 06'34" / 06'34" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'07") | 1000 / 1000 |
| 2 | | 06'31" (+00'01") | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'32" (+00'02") | 1000 / 4000 |
| 5 | | 06'38" (+00'08") | 1000 / 5000 |
| 6 | | 06'36" (+00'06") | 1000 / 6000 |
| 7 | | 06'35" (+00'05") | 1000 / 7000 |
| 8 | | 06'37" (+00'07") | 1000 / 8000 |
| 9 | | 06'34" (+00'04") | 1000 / 9000 |
| 10 | | 06'34" (+00'04") | 1000 / 10000 |
| 11 | | 06'33" (+00'03") | 1000 / 11000 |
| 12 | | 06'35" (+00'05") | 336 / 11336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
308.67 km 
母子🐊小綠 ㄚ拖 累積 :
2689.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'32" | 00:13'10" |
| 3 | 06'31" | 00:19'41" |
| 4 | 06'33" | 00:26'14" |
| 5 | 06'38" | 00:32'52" |
| 6 | 06'36" | 00:39'28" |
| 7 | 06'36" | 00:46'04" |
| 8 | 06'37" | 00:52'41" |
| 9 | 06'34" | 00:59'15" |
| 10 | 06'34" | 01:05'49" |
| 11 | 06'34" | 01:12'23" |
| 11.3 | 06'35" | 01:14'36" |
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