13.9 km | 01:40:07 | 07:12/km日期: 2022-02-13 07:12 - 平均心率: 125 - 卡路里: 936 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'38" / 07'11" / 06'37" / 07'44" / 07'07" / 06'36" / 07'00" / 07'43" / 06'39" / 06'56" / 06'59" / 07'32" / 07'31" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'03") | 1000 / 1000 |
| 2 | | 07'10" (+00'35") | 1000 / 2000 |
| 3 | | 06'37" (+00'02") | 1000 / 3000 |
| 4 | | 07'43" (+01'08") | 1000 / 4000 |
| 5 | | 07'06" (+00'31") | 1000 / 5000 |
| 6 | | 06'35" | 1000 / 6000 |
| 7 | | 06'59" (+00'24") | 1000 / 7000 |
| 8 | | 07'42" (+01'07") | 1000 / 8000 |
| 9 | | 06'39" (+00'04") | 1000 / 9000 |
| 10 | | 06'55" (+00'20") | 1000 / 10000 |
| 11 | | 06'58" (+00'23") | 1000 / 11000 |
| 12 | | 07'32" (+00'57") | 1000 / 12000 |
| 13 | | 07'30" (+00'55") | 1000 / 13000 |
| 14 | | 07'39" (+01'04") | 905 / 13905 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 : 82.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'11" | 00:14'49" |
| 3 | 06'37" | 00:21'26" |
| 4 | 07'44" | 00:29'10" |
| 5 | 07'07" | 00:36'17" |
| 6 | 06'36" | 00:42'53" |
| 7 | 07'00" | 00:49'53" |
| 8 | 07'43" | 00:57'36" |
| 9 | 06'39" | 01:04'15" |
| 10 | 06'56" | 01:11'11" |
| 11 | 06'59" | 01:18'10" |
| 12 | 07'32" | 01:25'42" |
| 13 | 07'31" | 01:33'13" |
| 13.9 | 07'39" | 01:40'09" |
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