7.4 km | 00:51:26 | 06:59/km日期: 2015-06-24 20:40 - 總爬升: 197 m - 卡路里: 426 Cal - 溫度: 28°C - 濕度: 64%
Pace: 07'26" / 06'39" / 05'44" / 05'37" / 07'54" / 07'29" / 07'55" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'50") | 1000 / 1000 |
2 | | 06'38" (+01'02") | 1000 / 2000 |
3 | | 05'43" (+00'07") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 07'53" (+02'17") | 1000 / 5000 |
6 | | 07'29" (+01'53") | 1000 / 6000 |
7 | | 07'54" (+02'18") | 1000 / 7000 |
8 | | 07'31" (+01'55") | 360 / 7360 |
6月累積里程 : 10.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'39" | 00:14'05" |
3 | 05'44" | 00:19'49" |
4 | 05'37" | 00:25'26" |
5 | 07'54" | 00:33'20" |
6 | 07'29" | 00:40'49" |
7 | 07'55" | 00:48'44" |
7.4 | 07'34" | 00:51'28" |