24.4 km | 02:48:13 | 06:53/km日期: 2022-02-26 04:58 - 平均心率: 157 - 卡路里: 2057 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 06'40" / 06'30" / 06'26" / 06'20" / 07'00" / 06'25" / 06'21" / 06'19" / 07'25" / 06'19" / 06'19" / 06'12" / 07'17" / 06'48" / 06'27" / 07'36" / 06'25" / 06'29" / 06'23" / 08'22" / 07'35" / 07'06" / 06'38" / 08'29" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'29") | 1000 / 1000 |
| 2 | | 06'29" (+00'18") | 1000 / 2000 |
| 3 | | 06'25" (+00'14") | 1000 / 3000 |
| 4 | | 06'20" (+00'09") | 1000 / 4000 |
| 5 | | 07'00" (+00'49") | 1000 / 5000 |
| 6 | | 06'24" (+00'13") | 1000 / 6000 |
| 7 | | 06'20" (+00'09") | 1000 / 7000 |
| 8 | | 06'19" (+00'08") | 1000 / 8000 |
| 9 | | 07'25" (+01'14") | 1000 / 9000 |
| 10 | | 06'18" (+00'07") | 1000 / 10000 |
| 11 | | 06'19" (+00'08") | 1000 / 11000 |
| 12 | | 06'11" | 1000 / 12000 |
| 13 | | 07'17" (+01'06") | 1000 / 13000 |
| 14 | | 06'47" (+00'36") | 1000 / 14000 |
| 15 | | 06'27" (+00'16") | 1000 / 15000 |
| 16 | | 07'36" (+01'25") | 1000 / 16000 |
| 17 | | 06'24" (+00'13") | 1000 / 17000 |
| 18 | | 06'28" (+00'17") | 1000 / 18000 |
| 19 | | 06'23" (+00'12") | 1000 / 19000 |
| 20 | | 08'21" (+02'10") | 1000 / 20000 |
| 21 | | 07'34" (+01'23") | 1000 / 21000 |
| 22 | | 07'06" (+00'55") | 1000 / 22000 |
| 23 | | 06'38" (+00'27") | 1000 / 23000 |
| 24 | | 08'28" (+02'17") | 1000 / 24000 |
| 25 | | 11'24" (+05'13") | 384 / 24384 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 270.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'30" | 00:13'10" |
| 3 | 06'26" | 00:19'36" |
| 4 | 06'20" | 00:25'56" |
| 5 | 07'00" | 00:32'56" |
| 6 | 06'25" | 00:39'21" |
| 7 | 06'21" | 00:45'42" |
| 8 | 06'19" | 00:52'01" |
| 9 | 07'25" | 00:59'26" |
| 10 | 06'19" | 01:05'45" |
| 11 | 06'19" | 01:12'04" |
| 12 | 06'12" | 01:18'16" |
| 13 | 07'17" | 01:25'33" |
| 14 | 06'48" | 01:32'21" |
| 15 | 06'27" | 01:38'48" |
| 16 | 07'36" | 01:46'24" |
| 17 | 06'25" | 01:52'49" |
| 18 | 06'29" | 01:59'18" |
| 19 | 06'23" | 02:05'41" |
| 20 | 08'22" | 02:14'03" |
| 21 | 07'35" | 02:21'38" |
| 22 | 07'06" | 02:28'44" |
| 23 | 06'38" | 02:35'22" |
| 24 | 08'29" | 02:43'51" |
| 24.4 | 12'00" | 02:48'28" |
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