10.1 km | 01:16:12 | 07:34/km日期: 2022-02-27 08:56 - 平均心率: 136 - 卡路里: 804 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 85%
Pace: 08'30" / 07'41" / 07'38" / 07'29" / 07'33" / 07'34" / 07'21" / 07'24" / 07'26" / 07'10" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'21") | 1000 / 1000 |
| 2 | | 07'41" (+00'32") | 1000 / 2000 |
| 3 | | 07'37" (+00'28") | 1000 / 3000 |
| 4 | | 07'28" (+00'19") | 1000 / 4000 |
| 5 | | 07'33" (+00'24") | 1000 / 5000 |
| 6 | | 07'33" (+00'24") | 1000 / 6000 |
| 7 | | 07'21" (+00'12") | 1000 / 7000 |
| 8 | | 07'24" (+00'15") | 1000 / 8000 |
| 9 | | 07'25" (+00'16") | 1000 / 9000 |
| 10 | | 07'09" | 1000 / 10000 |
| 11 | | 08'30" (+01'21") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 270.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'41" | 00:16'11" |
| 3 | 07'38" | 00:23'49" |
| 4 | 07'29" | 00:31'18" |
| 5 | 07'33" | 00:38'51" |
| 6 | 07'34" | 00:46'25" |
| 7 | 07'21" | 00:53'46" |
| 8 | 07'24" | 01:01'10" |
| 9 | 07'26" | 01:08'36" |
| 10 | 07'10" | 01:15'46" |
| 10.1 | 08'20" | 01:16'12" |
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