14.4 km | 01:49:28 | 07:35/km日期: 2015-06-29 18:15 - 地點: 澄清湖 - 天氣: 有風涼涼的 - 卡路里: 779 Cal - 溫度: 31°C - 濕度: 81%
Pace: 07'01" / 06'40" / 07'20" / 06'59" / 07'08" / 07'18" / 07'28" / 08'02" / 08'03" / 08'37" / 07'43" / 08'07" / 08'03" / 07'40" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'20") | 994 / 994 |
| 2 | | 06'40" | 1006 / 2000 |
| 3 | | 07'16" (+00'36") | 999 / 2999 |
| 4 | | 06'59" (+00'19") | 997 / 3997 |
| 5 | | 07'10" (+00'30") | 1003 / 5001 |
| 6 | | 07'16" (+00'36") | 1003 / 6004 |
| 7 | | 07'26" (+00'46") | 993 / 6998 |
| 8 | | 08'04" (+01'24") | 1002 / 8001 |
| 9 | | 08'02" (+01'22") | 1000 / 9001 |
| 10 | | 08'33" (+01'53") | 1005 / 10007 |
| 11 | | 07'46" (+01'06") | 1000 / 11008 |
| 12 | | 08'04" (+01'24") | 996 / 12004 |
| 13 | | 08'04" (+01'24") | 1005 / 13010 |
| 14 | | 07'39" (+00'59") | 998 / 14009 |
| 15 | | 07'47" (+01'07") | 419 / 14428 |
6月累積里程 : 43.16 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'40" | 00:13'41" |
| 3 | 07'20" | 00:21'01" |
| 4 | 06'59" | 00:28'00" |
| 5 | 07'08" | 00:35'08" |
| 6 | 07'18" | 00:42'26" |
| 7 | 07'28" | 00:49'54" |
| 8 | 08'02" | 00:57'56" |
| 9 | 08'03" | 01:05'59" |
| 10 | 08'37" | 01:14'36" |
| 11 | 07'43" | 01:22'19" |
| 12 | 08'07" | 01:30'26" |
| 13 | 08'03" | 01:38'29" |
| 14 | 07'40" | 01:46'09" |
| 14.4 | 07'44" | 01:49'28" |
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