28.0 km | 04:31:50 | 09:42/km日期: 2022-02-27 06:05 - 總爬升: 1015 m - 平均心率: 145 - 卡路里: 1994 Cal - 平均步頻: 160 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 11'38" / 09'15" / 10'20" / 12'22" / 09'37" / 08'51" / 16'45" / 10'40" / 12'51" / 09'40" / 06'42" / 07'18" / 16'38" / 11'28" / 08'58" / 06'48" / 06'39" / 07'23" / 06'59" / 09'06" / 05'50" / 14'53" / 15'11" / 06'46" / 09'42" / 07'22" / 06'12" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'37" (+05'48") | 1000 / 1000 |
| 2 | | 09'14" (+03'25") | 1000 / 2000 |
| 3 | | 10'20" (+04'31") | 1000 / 3000 |
| 4 | | 12'21" (+06'32") | 1000 / 4000 |
| 5 | | 09'37" (+03'48") | 1000 / 5000 |
| 6 | | 08'50" (+03'01") | 1000 / 6000 |
| 7 | | 16'36" (+10'47") | 1000 / 7000 |
| 8 | | 10'48" (+04'59") | 1000 / 8000 |
| 9 | | 12'50" (+07'01") | 1000 / 9000 |
| 10 | | 09'40" (+03'51") | 1000 / 10000 |
| 11 | | 06'42" (+00'53") | 1000 / 11000 |
| 12 | | 07'17" (+01'28") | 1000 / 12000 |
| 13 | | 16'37" (+10'48") | 1000 / 13000 |
| 14 | | 11'28" (+05'39") | 1000 / 14000 |
| 15 | | 08'58" (+03'09") | 1000 / 15000 |
| 16 | | 06'48" (+00'59") | 1000 / 16000 |
| 17 | | 06'39" (+00'50") | 1000 / 17000 |
| 18 | | 07'22" (+01'33") | 1000 / 18000 |
| 19 | | 06'59" (+01'10") | 1000 / 19000 |
| 20 | | 09'05" (+03'16") | 1000 / 20000 |
| 21 | | 05'49" | 1000 / 21000 |
| 22 | | 14'52" (+09'03") | 1000 / 22000 |
| 23 | | 15'11" (+09'22") | 1000 / 23000 |
| 24 | | 06'45" (+00'56") | 1000 / 24000 |
| 25 | | 09'42" (+03'53") | 1000 / 25000 |
| 26 | | 07'21" (+01'32") | 1000 / 26000 |
| 27 | | 06'11" (+00'22") | 1000 / 27000 |
| 28 | | 05'57" (+00'08") | 999 / 27999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 306.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'38" | 00:11'38" |
| 2 | 09'15" | 00:20'53" |
| 3 | 10'20" | 00:31'13" |
| 4 | 12'22" | 00:43'35" |
| 5 | 09'37" | 00:53'12" |
| 6 | 08'51" | 01:02'03" |
| 7 | 16'45" | 01:18'48" |
| 8 | 10'40" | 01:29'28" |
| 9 | 12'51" | 01:42'19" |
| 10 | 09'40" | 01:51'59" |
| 11 | 06'42" | 01:58'41" |
| 12 | 07'18" | 02:05'59" |
| 13 | 16'38" | 02:22'37" |
| 14 | 11'28" | 02:34'05" |
| 15 | 08'58" | 02:43'03" |
| 16 | 06'48" | 02:49'51" |
| 17 | 06'39" | 02:56'30" |
| 18 | 07'23" | 03:03'53" |
| 19 | 06'59" | 03:10'52" |
| 20 | 09'06" | 03:19'58" |
| 21 | 05'50" | 03:25'48" |
| 22 | 14'53" | 03:40'41" |
| 23 | 15'11" | 03:55'52" |
| 24 | 06'46" | 04:02'38" |
| 25 | 09'42" | 04:12'20" |
| 26 | 07'22" | 04:19'42" |
| 27 | 06'12" | 04:25'54" |
| 28.0 | 05'57" | 04:31'51" |
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