11.1 km | 01:04:33 | 05:50/km日期: 2015-06-29 21:46 - 地點: 自行車道 - 天氣: 一點悶熱 - 卡路里: 707 Cal - 溫度: 32°C - 濕度: 62%
Pace: 05'54" / 05'59" / 05'45" / 05'47" / 05'48" / 05'37" / 05'36" / 05'39" / 05'38" / 05'57" / 06'25" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'18") | 988 / 988 |
| 2 | | 05'58" (+00'23") | 1016 / 2005 |
| 3 | | 05'46" (+00'11") | 994 / 3000 |
| 4 | | 05'44" (+00'09") | 1008 / 4008 |
| 5 | | 05'46" (+00'11") | 1004 / 5012 |
| 6 | | 05'40" (+00'05") | 1008 / 6020 |
| 7 | | 05'35" | 1001 / 7022 |
| 8 | | 05'39" (+00'04") | 1010 / 8033 |
| 9 | | 05'35" | 1007 / 9040 |
| 10 | | 05'55" (+00'20") | 1004 / 10044 |
| 11 | | 06'33" (+00'58") | 1001 / 11045 |
| 12 | | 10'37" (+05'02") | 14 / 11060 |
6月累積里程 :
63.31 km 
VFF KSO 累積 :
715.2 kmAndroid - Sony C5502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'59" | 00:11'53" |
| 3 | 05'45" | 00:17'38" |
| 4 | 05'47" | 00:23'25" |
| 5 | 05'48" | 00:29'13" |
| 6 | 05'37" | 00:34'50" |
| 7 | 05'36" | 00:40'26" |
| 8 | 05'39" | 00:46'05" |
| 9 | 05'38" | 00:51'43" |
| 10 | 05'57" | 00:57'40" |
| 11 | 06'25" | 01:04'05" |
| 11.1 | 07'45" | 01:04'33" |
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