13.2 km | 01:25:18 | 06:26/km日期: 2022-03-01 17:46 - 卡路里: 1213 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 07'03" / 07'08" / 06'23" / 06'41" / 05'12" / 05'07" / 05'15" / 06'49" / 06'54" / 07'03" / 06'32" / 05'44" / 07'26" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'55") | 1000 / 1000 |
| 2 | | 07'07" (+02'00") | 1000 / 2000 |
| 3 | | 06'23" (+01'16") | 1000 / 3000 |
| 4 | | 06'40" (+01'33") | 1000 / 4000 |
| 5 | | 05'11" (+00'04") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'14" (+00'07") | 1000 / 7000 |
| 8 | | 06'49" (+01'42") | 1000 / 8000 |
| 9 | | 06'53" (+01'46") | 1000 / 9000 |
| 10 | | 07'02" (+01'55") | 1000 / 10000 |
| 11 | | 06'32" (+01'25") | 1000 / 11000 |
| 12 | | 05'43" (+00'36") | 1000 / 12000 |
| 13 | | 07'25" (+02'18") | 1000 / 13000 |
| 14 | | 08'44" (+03'37") | 233 / 13233 |
3月累積里程 : 165.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'08" | 00:14'11" |
| 3 | 06'23" | 00:20'34" |
| 4 | 06'41" | 00:27'15" |
| 5 | 05'12" | 00:32'27" |
| 6 | 05'07" | 00:37'34" |
| 7 | 05'15" | 00:42'49" |
| 8 | 06'49" | 00:49'38" |
| 9 | 06'54" | 00:56'32" |
| 10 | 07'03" | 01:03'35" |
| 11 | 06'32" | 01:10'07" |
| 12 | 05'44" | 01:15'51" |
| 13 | 07'26" | 01:23'17" |
| 13.2 | 08'42" | 01:25'19" |
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