15.3 km | 10:42:22 | 42:01/km日期: 2022-03-06 08:26 - 總爬升: 687 m - 卡路里: 893 Cal - 平均步頻: 112 - 溫度: 21°C - 濕度: 89%
Pace: 38'08" / 46'04" / 51'43" / 55'32" / 50'28" / 52'48" / 41'53" / 56'21" / 63'56" / 61'36" / 25'43" / 27'54" / 23'06" / 18'42" / 20'54" / 26'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 38'07" (+19'26") | 1000 / 1000 |
| 2 | | 46'03" (+27'22") | 1000 / 2000 |
| 3 | | 51'43" (+33'02") | 1000 / 3000 |
| 4 | | 54'40" (+35'59") | 1000 / 4000 |
| 5 | | 51'19" (+32'38") | 1000 / 5000 |
| 6 | | 52'47" (+34'06") | 1000 / 6000 |
| 7 | | 41'53" (+23'12") | 1000 / 7000 |
| 8 | | 56'21" (+37'40") | 1000 / 8000 |
| 9 | | 01:03'56" (+45'15") | 1000 / 9000 |
| 10 | | 01:01'36" (+42'55") | 1000 / 10000 |
| 11 | | 25'43" (+07'02") | 1000 / 11000 |
| 12 | | 27'53" (+09'12") | 1000 / 12000 |
| 13 | | 23'06" (+04'25") | 1000 / 13000 |
| 14 | | 18'41" | 1000 / 14000 |
| 15 | | 20'53" (+02'12") | 1000 / 15000 |
| 16 | | 26'40" (+07'59") | 284 / 15284 |
3月累積里程 : 30.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'08" | 00:38'08" |
| 2 | 46'04" | 01:24'12" |
| 3 | 51'43" | 02:15'55" |
| 4 | 55'32" | 03:11'27" |
| 5 | 50'28" | 04:01'55" |
| 6 | 52'48" | 04:54'43" |
| 7 | 41'53" | 05:36'36" |
| 8 | 56'21" | 06:32'57" |
| 9 | 63'56" | 07:36'53" |
| 10 | 61'36" | 08:38'29" |
| 11 | 25'43" | 09:04'12" |
| 12 | 27'54" | 09:32'06" |
| 13 | 23'06" | 09:55'12" |
| 14 | 18'42" | 10:13'54" |
| 15 | 20'54" | 10:34'48" |
| 15.3 | 26'38" | 10:42'22" |
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