17.1 km | 01:40:54 | 05:53/km日期: 2022-03-09 05:56 - 平均心率: 158 - 卡路里: 1311 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 06'18" / 05'44" / 05'32" / 05'33" / 05'42" / 05'38" / 05'39" / 05'36" / 06'16" / 06'10" / 05'50" / 06'14" / 06'25" / 06'34" / 05'32" / 05'42" / 05'47" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'47") | 1000 / 1000 |
| 2 | | 05'43" (+00'12") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'33" (+00'02") | 1000 / 4000 |
| 5 | | 05'42" (+00'11") | 1000 / 5000 |
| 6 | | 05'38" (+00'07") | 1000 / 6000 |
| 7 | | 05'38" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 06'16" (+00'45") | 1000 / 9000 |
| 10 | | 06'09" (+00'38") | 1000 / 10000 |
| 11 | | 05'50" (+00'19") | 1000 / 11000 |
| 12 | | 06'13" (+00'42") | 1000 / 12000 |
| 13 | | 06'24" (+00'53") | 1000 / 13000 |
| 14 | | 06'33" (+01'02") | 1000 / 14000 |
| 15 | | 05'32" (+00'01") | 1000 / 15000 |
| 16 | | 05'41" (+00'10") | 1000 / 16000 |
| 17 | | 05'46" (+00'15") | 1000 / 17000 |
| 18 | | 05'26" | 128 / 17128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
515.28 km 
跟上來3 41 累積 :
3105.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'44" | 00:12'02" |
| 3 | 05'32" | 00:17'34" |
| 4 | 05'33" | 00:23'07" |
| 5 | 05'42" | 00:28'49" |
| 6 | 05'38" | 00:34'27" |
| 7 | 05'39" | 00:40'06" |
| 8 | 05'36" | 00:45'42" |
| 9 | 06'16" | 00:51'58" |
| 10 | 06'10" | 00:58'08" |
| 11 | 05'50" | 01:03'58" |
| 12 | 06'14" | 01:10'12" |
| 13 | 06'25" | 01:16'37" |
| 14 | 06'34" | 01:23'11" |
| 15 | 05'32" | 01:28'43" |
| 16 | 05'42" | 01:34'25" |
| 17 | 05'47" | 01:40'12" |
| 17.1 | 05'26" | 01:40'54" |
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