12.5 km | 01:17:05 | 06:09/km日期: 2015-06-18 17:17 - 平均心率: 143 - 卡路里: 1000 Cal - 溫度: 32°C - 濕度: 52%
Pace: 05'41" / 05'38" / 06'23" / 05'51" / 06'13" / 06'02" / 06'07" / 06'08" / 06'51" / 06'30" / 05'56" / 06'26" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 88.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'38" | 00:11'19" |
| 3 | 06'23" | 00:17'42" |
| 4 | 05'51" | 00:23'33" |
| 5 | 06'13" | 00:29'46" |
| 6 | 06'02" | 00:35'48" |
| 7 | 06'07" | 00:41'55" |
| 8 | 06'08" | 00:48'03" |
| 9 | 06'51" | 00:54'54" |
| 10 | 06'30" | 01:01'24" |
| 11 | 05'56" | 01:07'20" |
| 12 | 06'26" | 01:13'46" |
| 12.5 | 06'21" | 01:17'05" |
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