25.2 km | 02:53:08 | 06:51/km日期: 2022-03-17 15:22 - 總爬升: 111 m - 平均心率: 156 - 卡路里: 1780 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 06'31" / 06'14" / 06'31" / 07'13" / 06'04" / 06'13" / 06'16" / 06'55" / 06'48" / 05'42" / 08'58" / 07'15" / 06'48" / 06'44" / 06'33" / 09'36" / 07'05" / 07'24" / 07'53" / 06'30" / 07'16" / 06'08" / 06'31" / 07'04" / 05'26" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'18") | 1000 / 1000 |
| 2 | | 06'13" (+00'47") | 1000 / 2000 |
| 3 | | 06'31" (+01'05") | 1000 / 3000 |
| 4 | | 07'12" (+01'46") | 1000 / 4000 |
| 5 | | 06'04" (+00'38") | 1000 / 5000 |
| 6 | | 06'12" (+00'46") | 1000 / 6000 |
| 7 | | 06'16" (+00'50") | 1000 / 7000 |
| 8 | | 06'54" (+01'28") | 1000 / 8000 |
| 9 | | 06'48" (+01'22") | 1000 / 9000 |
| 10 | | 05'42" (+00'16") | 1000 / 10000 |
| 11 | | 08'57" (+03'31") | 1000 / 11000 |
| 12 | | 07'15" (+01'49") | 1000 / 12000 |
| 13 | | 06'47" (+01'21") | 1000 / 13000 |
| 14 | | 06'44" (+01'18") | 1000 / 14000 |
| 15 | | 06'32" (+01'06") | 1000 / 15000 |
| 16 | | 09'36" (+04'10") | 1000 / 16000 |
| 17 | | 07'04" (+01'38") | 1000 / 17000 |
| 18 | | 07'24" (+01'58") | 1000 / 18000 |
| 19 | | 07'53" (+02'27") | 1000 / 19000 |
| 20 | | 06'29" (+01'03") | 1000 / 20000 |
| 21 | | 07'16" (+01'50") | 1000 / 21000 |
| 22 | | 06'07" (+00'41") | 1000 / 22000 |
| 23 | | 06'31" (+01'05") | 1000 / 23000 |
| 24 | | 07'03" (+01'37") | 1000 / 24000 |
| 25 | | 05'26" | 1000 / 25000 |
| 26 | | 05'24" | 235 / 25235 |
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