6.0 km | 00:39:29 | 06:32/km日期: 2015-07-11 08:15 - 卡路里: 284 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'13" / 06'31" / 06'31" / 06'38" / 06'48" / 06'37" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 991 / 991 |
2 | | 06'33" (+00'25") | 1011 / 2003 |
3 | | 06'30" (+00'22") | 987 / 2991 |
4 | | 06'35" (+00'27") | 1002 / 3994 |
5 | | 06'49" (+00'41") | 1012 / 5006 |
6 | | 06'36" (+00'28") | 1000 / 6006 |
7 | | 06'07" | 29 / 6036 |
太晚出門~小跑一下就好(逆風超難跑.....順風被吹著跑....喘)
7月累積里程 : 102.05 km
Android - LGE LG-D855 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'31" | 00:12'44" |
3 | 06'31" | 00:19'15" |
4 | 06'38" | 00:25'53" |
5 | 06'48" | 00:32'41" |
6 | 06'37" | 00:39'18" |
6.0 | 05'01" | 00:39'29" |