11.3 km | 00:59:51 | 05:17/km日期: 2022-03-24 18:07 - 總爬升: 102 m - 卡路里: 681 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'26" / 05'18" / 05'18" / 05'13" / 05'34" / 05'12" / 05'19" / 05'14" / 05'27" / 05'11" / 05'09" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'15") | 990 / 990 |
2 | | 05'19" (+00'10") | 1010 / 2000 |
3 | | 05'17" (+00'08") | 1000 / 3001 |
4 | | 05'09" | 1010 / 4011 |
5 | | 05'37" (+00'28") | 1003 / 5015 |
6 | | 05'11" (+00'02") | 1003 / 6018 |
7 | | 05'18" (+00'09") | 999 / 7018 |
8 | | 05'10" (+00'01") | 994 / 8012 |
9 | | 05'27" (+00'18") | 1010 / 9023 |
10 | | 05'11" (+00'02") | 1000 / 10023 |
11 | | 05'09" | 996 / 11019 |
12 | | 04'01" | 314 / 11334 |
3月累積里程 :
107.22 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - Xiaomi M2010J19SG 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'18" | 00:10'44" |
3 | 05'18" | 00:16'02" |
4 | 05'13" | 00:21'15" |
5 | 05'34" | 00:26'49" |
6 | 05'12" | 00:32'01" |
7 | 05'19" | 00:37'20" |
8 | 05'14" | 00:42'34" |
9 | 05'27" | 00:48'01" |
10 | 05'11" | 00:53'12" |
11 | 05'09" | 00:58'21" |
11.3 | 04'02" | 00:59'41" |