11.7 km | 01:00:00 | 05:08/km日期: 2022-03-25 18:14 - 卡路里: 874 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'42" / 05'27" / 05'28" / 05'20" / 05'07" / 05'16" / 04'57" / 05'00" / 05'12" / 04'43" / 04'37" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'49") | 1000 / 2000 |
| 3 | | 05'28" (+00'51") | 1000 / 3000 |
| 4 | | 05'19" (+00'42") | 1000 / 4000 |
| 5 | | 05'07" (+00'30") | 1000 / 5000 |
| 6 | | 05'15" (+00'38") | 1000 / 6000 |
| 7 | | 04'57" (+00'20") | 1000 / 7000 |
| 8 | | 04'59" (+00'22") | 1000 / 8000 |
| 9 | | 05'12" (+00'35") | 1000 / 9000 |
| 10 | | 04'42" (+00'05") | 1000 / 10000 |
| 11 | | 04'37" | 1000 / 11000 |
| 12 | | 04'25" | 674 / 11674 |
3月累積里程 : 540.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'27" | 00:11'09" |
| 3 | 05'28" | 00:16'37" |
| 4 | 05'20" | 00:21'57" |
| 5 | 05'07" | 00:27'04" |
| 6 | 05'16" | 00:32'20" |
| 7 | 04'57" | 00:37'17" |
| 8 | 05'00" | 00:42'17" |
| 9 | 05'12" | 00:47'29" |
| 10 | 04'43" | 00:52'12" |
| 11 | 04'37" | 00:56'49" |
| 11.7 | 04'25" | 00:59'48" |
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