|  全馬 | 06:04:12 | 08:37/km | 第44馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 06:04:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'54" | 01:17'51" | | 00:39'57" (+02'03") | | 00:42'30" (+04'36") | 01:25'29" (+07'38") | | 00:42'59" (+05'05") | | 00:47'53" (+09'59") | 01:38'58" (+21'07") | | 00:51'05" (+13'11") | | 00:42'48" (+04'54") | 01:24'04" (+06'13") | | 00:41'16" (+03'22") | |
日期: 2022-03-27 06:03 - 總爬升: 658 m - 平均心率: 146 - 卡路里: 2662 Cal - 總步數: 50370 - 平均步頻: 138 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'06" (+02'30") | 1001 / 1001 | 153 / 80 | | 2 | | 06'43" (+01'07") | 1001 / 2003 | 165 / 89 | | 3 | | 08'19" (+02'43") | 1000 / 3004 | 146 / 82 | | 4 | | 06'32" (+00'56") | 1002 / 4007 | 168 / 90 | | 5 | | 08'11" (+02'35") | 1000 / 5007 | 154 / 79 |
| 6 | | 08'00" (+02'24") | 1001 / 6008 | 150 / 83 | | 7 | | 06'48" (+01'12") | 1000 / 7009 | 169 / 86 | | 8 | | 07'08" (+01'32") | 1000 / 8010 | 159 / 87 | | 9 | | 09'10" (+03'34") | 1000 / 9010 | 135 / 80 | | 10 | | 08'50" (+03'14") | 1000 / 10011 | 143 / 78 | | 11 | | 06'15" (+00'39") | 1001 / 11012 | 172 / 92 | | 12 | | 08'53" (+03'17") | 1000 / 12013 | 149 / 75 | | 13 | | 08'37" (+03'01") | 1002 / 13015 | 140 / 82 | | 14 | | 08'43" (+03'07") | 1000 / 14016 | 140 / 81 | | 15 | | 10'00" (+04'24") | 1002 / 15019 | 115 / 86 | | 16 | | 07'54" (+02'18") | 1002 / 16021 | 149 / 84 | | 17 | | 07'24" (+01'48") | 1000 / 17021 | 154 / 87 | | 18 | | 09'45" (+04'09") | 1001 / 18022 | 132 / 77 | | 19 | | 09'49" (+04'13") | 1000 / 19023 | 124 / 81 | | 20 | | 08'31" (+02'55") | 1000 / 20024 | 138 / 84 | | 21 | | 09'51" (+04'15") | 1000 / 21024 | 138 / 73 | | 22 | | 11'31" (+05'55") | 1001 / 22025 | 124 / 69 | | 23 | | 10'17" (+04'41") | 1000 / 23025 | 130 / 74 | | 24 | | 07'52" (+02'16") | 1001 / 24027 | 159 / 79 | | 25 | | 08'02" (+02'26") | 1001 / 25028 | 149 / 83 | | 26 | | 12'24" (+06'48") | 1000 / 26028 | 119 / 67 | | 27 | | 10'12" (+04'36") | 1000 / 27029 | 117 / 83 | | 28 | | 15'01" (+09'25") | 1000 / 28030 | 92 / 71 | | 29 | | 07'43" (+02'07") | 1001 / 29032 | 145 / 88 | | 30 | | 06'09" (+00'33") | 1000 / 30033 | 154 / 104 | | 31 | | 12'30" (+06'54") | 1000 / 31033 | 92 / 86 | | 32 | | 07'07" (+01'31") | 1000 / 32033 | 150 / 93 | | 33 | | 08'33" (+02'57") | 1000 / 33034 | 134 / 87 | | 34 | | 08'32" (+02'56") | 1000 / 34035 | 130 / 89 | | 35 | | 05'36" | 1001 / 35036 | 174 / 101 | | 36 | | 07'50" (+02'14") | 1000 / 36036 | 133 / 95 | | 37 | | 09'31" (+03'55") | 1000 / 37037 | 121 / 86 | | 38 | | 07'21" (+01'45") | 1001 / 38038 | 142 / 95 | | 39 | | 07'21" (+01'45") | 1000 / 39039 | 152 / 88 | | 40 | | 10'11" (+04'35") | 1000 / 40039 | 114 / 85 | | 41 | | 08'06" (+02'30") | 1001 / 41041 | 145 / 84 | | 42 | | 06'47" (+01'11") | 1000 / 42041 | 168 / 87 | | 43 | | 06'47" (+01'11") | 213 / 42254 | 162 / 90 |
賽後評分: ほろ酔い！微醺！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 99~120 | 65~79% | | 2:M馬拉松配速區 | 120~136 | 79~89% | | 3:T乳酸耐力區 | 136~140 | 89~92% | | 4:A無氧耐力區 | 140~149 | 92~97.5% | | 5:I最大耗氧區 | 149~153 | 97.5~100% | | 最大心率為153 點此去設定最大心率 |
3月累積里程 : 261.96 km MW Watch 上傳(省電模式) | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'07" | 00:08'07" | | 2 | 06'44" | 00:14'51" | | 3 | 08'18" | 00:23'09" | | 4 | 06'35" | 00:29'44" | | 5 | 08'10" | 00:37'54" | | 6 | 07'59" | 00:45'53" | | 7 | 06'48" | 00:52'41" | | 8 | 07'11" | 00:59'52" | | 9 | 09'07" | 01:08'59" | | 10 | 08'52" | 01:17'51" | | 11 | 06'15" | 01:24'06" | | 12 | 08'40" | 01:32'46" | | 13 | 08'50" | 01:41'36" | | 14 | 08'34" | 01:50'10" | | 15 | 10'11" | 02:00'21" | | 16 | 07'51" | 02:08'12" | | 17 | 07'23" | 02:15'35" | | 18 | 09'47" | 02:25'22" | | 19 | 09'29" | 02:34'51" | | 20 | 08'29" | 02:43'20" | | 21 | 10'11" | 02:53'31" | | 22 | 11'20" | 03:04'51" | | 23 | 10'14" | 03:15'05" | | 24 | 08'03" | 03:23'08" | | 25 | 08'05" | 03:31'13" | | 26 | 12'15" | 03:43'28" | | 27 | 10'02" | 03:53'30" | | 28 | 14'57" | 04:08'27" | | 29 | 08'08" | 04:16'35" | | 30 | 05'43" | 04:22'18" | | 31 | 12'34" | 04:34'52" | | 32 | 07'25" | 04:42'17" | | 33 | 08'37" | 04:50'54" | | 34 | 08'36" | 04:59'30" | | 35 | 05'36" | 05:05'06" | | 36 | 07'44" | 05:12'50" | | 37 | 09'11" | 05:22'01" | | 38 | 07'15" | 05:29'16" | | 39 | 07'46" | 05:37'02" | | 40 | 09'20" | 05:46'22" | | 41 | 08'53" | 05:55'15" | | 42 | 06'51" | 06:02'06" | | 42.3 | 08'10" | 06:04'12" |
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