11.0 km | 01:01:15 | 05:33/km日期: 2022-04-01 12:43 - 總爬升: 313 m - 卡路里: 813 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 05'16" / 05'56" / 05'47" / 04'12" / 06'09" / 05'53" / 05'46" / 05'35" / 05'19" / 04'29" / 04'40" / 104'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'26") | 1117 / 1117 |
2 | | 05'57" (+01'13") | 1015 / 2132 |
3 | | 05'41" (+00'57") | 1006 / 3138 |
4 | | 04'52" (+00'08") | 1260 / 4399 |
5 | | 05'56" (+01'12") | 998 / 5397 |
6 | | 05'54" (+01'10") | 1010 / 6408 |
7 | | 05'48" (+01'04") | 1001 / 7410 |
8 | | 05'01" (+00'17") | 1007 / 8417 |
9 | | 04'56" (+00'12") | 986 / 9404 |
10 | | 04'44" | 1050 / 10454 |
11 | | 04'41" | 1013 / 11468 |
4月累積里程 :
98.74 km Mizuno Wave Rider 21 累積 :
1974.9 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'56" | 00:11'12" |
3 | 05'47" | 00:16'59" |
4 | 04'12" | 00:21'11" |
5 | 06'09" | 00:27'20" |
6 | 05'53" | 00:33'13" |
7 | 05'46" | 00:38'59" |
8 | 05'35" | 00:44'34" |
9 | 05'19" | 00:49'53" |
10 | 04'29" | 00:54'22" |
11 | 04'40" | 00:59'02" |
11.3 | 07'37" | 01:01'07" |