10.1 km | 00:59:48 | 05:54/km日期: 2022-04-01 19:50 - 平均心率: 135 - 卡路里: 587 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(46)
Pace: 06'21" / 07'02" / 05'56" / 05'54" / 06'22" / 05'43" / 05'50" / 05'52" / 05'48" / 06'08" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'40") | 1000 / 1000 |
| 2 | | 06'05" (+00'24") | 1000 / 2000 |
| 3 | | 05'56" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'07") | 1000 / 5000 |
| 6 | | 05'43" (+00'02") | 1000 / 6000 |
| 7 | | 05'50" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'09") | 588 / 7588 |
| 9 | | 05'49" (+00'08") | 1000 / 8588 |
| 10 | | 05'41" | 1000 / 9588 |
| 11 | | 06'16" (+00'35") | 525 / 10114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 : 308.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'02" | 00:13'23" |
| 3 | 05'56" | 00:19'19" |
| 4 | 05'54" | 00:25'13" |
| 5 | 06'22" | 00:31'35" |
| 6 | 05'43" | 00:37'18" |
| 7 | 05'50" | 00:43'08" |
| 8 | 05'52" | 00:49'00" |
| 9 | 05'48" | 00:54'48" |
| 10 | 06'08" | 01:00'56" |
| 10.1 | 06'59" | 01:01'44" |
展開計圈分析
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