46.5 km | 08:19:27 | 10:44/km | 第111馬| 官方成績 |
| 日期 | 2015-07-19 |
| 成績 | 08:19:27 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 10:44/km |
郭文全
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:55'00" (+18'36") | 01:58'20" (+35'36") |
| 01:03'20" (+26'56") |
| 01:12'12" (+35'48") | 02:09'24" (+46'40") |
| 00:57'12" (+20'48") |
| 00:45'20" (+08'56") | 01:22'44" |
| 00:37'24" (+01'00") |
| 00:44'52" (+08'28") | 01:33'20" (+10'36") |
| 00:48'28" (+12'04") |
| 00:36'24" | 00:00'00" |
|
日期: 2015-07-19 06:02 - 總爬升: 1834 m - 卡路里: 2637 Cal - 溫度: 27°C - 濕度: 94%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" (+03'20") | 1000 / 1000 |
| 2 | | 12'06" (+06'24") | 999 / 2000 |
| 3 | | 11'38" (+05'56") | 1002 / 3003 |
| 4 | | 11'10" (+05'28") | 1000 / 4003 |
| 5 | | 11'11" (+05'29") | 997 / 5000 |
| 6 | | 11'32" (+05'50") | 1000 / 6000 |
| 7 | | 14'11" (+08'29") | 1006 / 7007 |
| 8 | | 12'53" (+07'11") | 990 / 7997 |
| 9 | | 10'29" (+04'47") | 1004 / 9001 |
| 10 | | 14'27" (+08'45") | 996 / 9998 |
| 11 | | 17'19" (+11'37") | 1008 / 11007 |
| 12 | | 14'42" (+09'00") | 990 / 11997 |
| 13 | | 09'51" (+04'09") | 1002 / 12999 |
| 14 | | 22'05" (+16'23") | 1010 / 14010 |
| 15 | | 08'00" (+02'18") | 984 / 14994 |
| 16 | | 12'11" (+06'29") | 1002 / 15997 |
| 17 | | 12'35" (+06'53") | 1002 / 17000 |
| 18 | | 11'25" (+05'43") | 997 / 17997 |
| 19 | | 09'43" (+04'01") | 998 / 18995 |
| 20 | | 11'21" (+05'39") | 998 / 19993 |
| 21 | | 10'21" (+04'39") | 1002 / 20996 |
| 22 | | 09'44" (+04'02") | 1006 / 22002 |
| 23 | | 08'22" (+02'40") | 995 / 22997 |
| 24 | | 08'32" (+02'50") | 999 / 23996 |
| 25 | | 08'22" (+02'40") | 996 / 24992 |
| 26 | | 07'35" (+01'53") | 1000 / 25993 |
| 27 | | 06'46" (+01'04") | 1002 / 26996 |
| 28 | | 10'43" (+05'01") | 995 / 27991 |
| 29 | | 06'16" (+00'34") | 999 / 28990 |
| 30 | | 06'01" (+00'19") | 1008 / 29998 |
| 31 | | 08'56" (+03'14") | 997 / 30995 |
| 32 | | 07'52" (+02'10") | 1006 / 32000 |
| 33 | | 11'14" (+05'32") | 993 / 32994 |
| 34 | | 07'07" (+01'25") | 995 / 33989 |
| 35 | | 09'57" (+04'15") | 1000 / 34989 |
| 36 | | 12'08" (+06'26") | 1006 / 35995 |
| 37 | | 09'32" (+03'50") | 995 / 36989 |
| 38 | | 11'26" (+05'44") | 996 / 37986 |
| 39 | | 06'29" (+00'47") | 999 / 38985 |
| 40 | | 08'56" (+03'14") | 1000 / 39986 |
| 41 | | 05'55" (+00'13") | 1000 / 40986 |
| 42 | | 07'44" (+02'02") | 1006 / 41992 |
| 43 | | 05'50" (+00'08") | 993 / 42986 |
| 44 | | 06'55" (+01'13") | 997 / 43983 |
| 45 | | 10'13" (+04'31") | 1002 / 44986 |
| 46 | | 08'44" (+03'02") | 998 / 45983 |
| 47 | | 07'14" (+01'32") | 1004 / 46987 |
| 48 | | 06'36" (+00'54") | 996 / 47983 |
| 49 | | 05'49" (+00'07") | 1008 / 48992 |
| 50 | | 05'42" | 1025 / 50017 |
真的不知道前27.5K攻鳴海山賽道都是石頭小山徑還好穿了五趾鞋，但完全不適應，返回起跑點五趾鞋也掛了!這段路程用了5小時10幾分鐘還拌到石頭差點狗吃屎跑這種山徑真的要安全為上。由於天氣有下大雨的預報有人沒來跑，主辦單位為安全起見，臨時更改了攻尾寮山路線，改跑到多納來回，里程由程由46.5K變50.8K，好像賺到了!今天是很好的跑步天氣沒來的損失很大。跑多納有個人專車私補，不用背背包很爽!回程快到終點前1K開始刮大風傾盆大雨，偶只穿一條緊身褲，回到終點邦生兄說你是在游泳喔!大家笑哈哈~~還好偶只淋這短短1K，後面的跑友可慘了!因大風大雨沒停過。
賽前宣言: 酷夏還一直往外跑ㄟ，7月就這一場還OK啦!慢慢烤才會香味四溢~~
7月累積里程 : 288.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'00" | 00:09'00" |
| 2 | 12'04" | 00:21'04" |
| 3 | 11'36" | 00:32'40" |
| 4 | 11'08" | 00:43'48" |
| 5 | 11'12" | 00:55'00" |
| 6 | 11'36" | 01:06'36" |
| 7 | 14'12" | 01:20'48" |
| 8 | 12'44" | 01:33'32" |
| 9 | 10'24" | 01:43'56" |
| 10 | 14'24" | 01:58'20" |
| 11 | 17'28" | 02:15'48" |
| 12 | 14'44" | 02:30'32" |
| 13 | 09'32" | 02:40'04" |
| 14 | 22'04" | 03:02'08" |
| 15 | 08'24" | 03:10'32" |
| 16 | 11'52" | 03:22'24" |
| 17 | 13'00" | 03:35'24" |
| 18 | 11'16" | 03:46'40" |
| 19 | 09'44" | 03:56'24" |
| 20 | 11'20" | 04:07'44" |
| 21 | 10'12" | 04:17'56" |
| 22 | 10'00" | 04:27'56" |
| 23 | 08'08" | 04:36'04" |
| 24 | 08'32" | 04:44'36" |
| 25 | 08'28" | 04:53'04" |
| 26 | 07'28" | 05:00'32" |
| 27 | 06'52" | 05:07'24" |
| 28 | 10'44" | 05:18'08" |
| 29 | 06'16" | 05:24'24" |
| 30 | 06'04" | 05:30'28" |
| 31 | 08'52" | 05:39'20" |
| 32 | 07'52" | 05:47'12" |
| 33 | 11'04" | 05:58'16" |
| 34 | 07'16" | 06:05'32" |
| 35 | 09'48" | 06:15'20" |
| 36 | 12'16" | 06:27'36" |
| 37 | 09'12" | 06:36'48" |
| 38 | 11'20" | 06:48'08" |
| 39 | 06'28" | 06:54'36" |
| 40 | 09'12" | 07:03'48" |
| 41 | 06'00" | 07:09'48" |
| 42 | 07'44" | 07:17'32" |
| 43 | 05'48" | 07:23'20" |
| 44 | 06'28" | 07:29'48" |
| 45 | 10'24" | 07:40'12" |
| 46 | 08'48" | 07:49'00" |
| 47 | 07'44" | 07:56'44" |
| 48 | 05'44" | 08:02'28" |
| 49 | 06'24" | 08:08'52" |
| 50 | 05'44" | 08:14'36" |
| 50.7 | 06'19" | 08:19'16" |
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