5.1 km | 00:30:01 | 05:54/km日期: 2022-04-12 07:00 - 卡路里: 406 Cal - 平均步頻: 176
Pace: 05'54" / 05'51" / 05'59" / 05'54" / 05'54" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'59" (+00'09") | 1000 / 3000 |
| 4 | | 05'54" (+00'04") | 1000 / 4000 |
| 5 | | 05'54" (+00'04") | 1000 / 5000 |
| 6 | | 05'43" | 85 / 5085 |
4月累積里程 : 156.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'59" | 00:17'44" |
| 4 | 05'54" | 00:23'38" |
| 5 | 05'54" | 00:29'32" |
| 5.1 | 05'50" | 00:30'02" |
ricky tseng 說推
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