10.5 km | 01:16:14 | 07:14/km日期: 2022-04-13 19:11 - 卡路里: 962 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 76%
Pace: 08'02" / 05'27" / 05'20" / 06'12" / 06'02" / 14'46" / 05'11" / 05'44" / 05'46" / 06'06" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'51") | 1000 / 1000 |
| 2 | | 05'26" (+00'16") | 1000 / 2000 |
| 3 | | 05'20" (+00'10") | 1000 / 3000 |
| 4 | | 06'11" (+01'01") | 1000 / 4000 |
| 5 | | 06'01" (+00'51") | 1000 / 5000 |
| 6 | | 14'45" (+09'35") | 1000 / 6000 |
| 7 | | 05'10" | 1000 / 7000 |
| 8 | | 05'44" (+00'34") | 1000 / 8000 |
| 9 | | 05'46" (+00'36") | 1000 / 9000 |
| 10 | | 06'05" (+00'55") | 1000 / 10000 |
| 11 | | 14'21" (+09'11") | 533 / 10533 |
4月累積里程 : 169.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 05'27" | 00:13'29" |
| 3 | 05'20" | 00:18'49" |
| 4 | 06'12" | 00:25'01" |
| 5 | 06'02" | 00:31'03" |
| 6 | 14'46" | 00:45'49" |
| 7 | 05'11" | 00:51'00" |
| 8 | 05'44" | 00:56'44" |
| 9 | 05'46" | 01:02'30" |
| 10 | 06'06" | 01:08'36" |
| 10.5 | 12'13" | 01:15'07" |
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