13.6 km | 01:26:29 | 06:21/km日期: 2022-04-17 06:09 - 平均心率: 118 - 卡路里: 527 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'41" / 06'36" / 06'18" / 06'19" / 09'19" / 04'15" / 06'25" / 08'32" / 03'58" / 06'09" / 06'03" / 06'06" / 06'11" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 142.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'36" | 00:13'17" |
| 3 | 06'18" | 00:19'35" |
| 4 | 06'19" | 00:25'54" |
| 5 | 09'19" | 00:35'13" |
| 6 | 04'15" | 00:39'28" |
| 7 | 06'25" | 00:45'53" |
| 8 | 08'32" | 00:54'25" |
| 9 | 03'58" | 00:58'23" |
| 10 | 06'09" | 01:04'32" |
| 11 | 06'03" | 01:10'35" |
| 12 | 06'06" | 01:16'41" |
| 13 | 06'11" | 01:22'52" |
| 13.6 | 06'08" | 01:26'30" |
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