10.3 km | 01:11:22 | 06:55/km日期: 2022-04-19 18:57 - 卡路里: 857 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 90%
Pace: 06'58" / 07'08" / 07'00" / 06'49" / 06'54" / 06'51" / 06'40" / 07'24" / 06'47" / 06'55" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'19") | 1000 / 1000 |
| 2 | | 07'07" (+00'28") | 1000 / 2000 |
| 3 | | 06'59" (+00'20") | 1000 / 3000 |
| 4 | | 06'48" (+00'09") | 1000 / 4000 |
| 5 | | 06'54" (+00'15") | 1000 / 5000 |
| 6 | | 06'51" (+00'12") | 1000 / 6000 |
| 7 | | 06'39" | 1000 / 7000 |
| 8 | | 07'23" (+00'44") | 1000 / 8000 |
| 9 | | 06'46" (+00'07") | 1000 / 9000 |
| 10 | | 06'55" (+00'16") | 1000 / 10000 |
| 11 | | 06'33" | 296 / 10296 |
耳聞今天開始分艙分流堪稱全國第一快實施
總是出其不意生活才更多采多姿
4月累積里程 : 212.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'08" | 00:14'06" |
| 3 | 07'00" | 00:21'06" |
| 4 | 06'49" | 00:27'55" |
| 5 | 06'54" | 00:34'49" |
| 6 | 06'51" | 00:41'40" |
| 7 | 06'40" | 00:48'20" |
| 8 | 07'24" | 00:55'44" |
| 9 | 06'47" | 01:02'31" |
| 10 | 06'55" | 01:09'26" |
| 10.3 | 06'31" | 01:11'22" |
展開計圈分析
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