8.9 km | 00:56:01 | 06:18/km日期: 2015-07-23 19:38 - 卡路里: 826 Cal - 溫度: 29°C - 濕度: 85%
Pace: 06'29" / 06'14" / 06'35" / 06'19" / 06'12" / 06'38" / 06'17" / 06'22" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'17") | 1000 / 1000 |
2 | | 06'14" (+00'02") | 1000 / 2000 |
3 | | 06'13" (+00'01") | 1000 / 3000 |
4 | | 06'18" (+00'06") | 1000 / 4000 |
5 | | 06'12" | 1000 / 5000 |
6 | | 06'20" (+00'08") | 1000 / 6000 |
7 | | 06'16" (+00'04") | 1000 / 7000 |
8 | | 06'22" (+00'10") | 1000 / 8000 |
9 | | 06'22" (+00'10") | 869 / 8869 |
7月累積里程 : 64.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'14" | 00:12'43" |
3 | 06'35" | 00:19'18" |
4 | 06'19" | 00:25'37" |
5 | 06'12" | 00:31'49" |
6 | 06'38" | 00:38'27" |
7 | 06'17" | 00:44'44" |
8 | 06'22" | 00:51'06" |
8.9 | 06'22" | 00:56'39" |