8.0 km | 00:57:14 | 07:08/km日期: 2015-04-05 21:23 - 總爬升: 585 m - 卡路里: 671 Cal - 溫度: 28°C - 濕度: 70%
Pace: 06'13" / 05'17" / 06'49" / 07'15" / 08'21" / 07'04" / 08'30" / 07'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'55") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 06'49" (+01'32") | 1000 / 3000 |
| 4 | | 07'14" (+01'57") | 1000 / 4000 |
| 5 | | 08'21" (+03'04") | 1000 / 5000 |
| 6 | | 07'03" (+01'46") | 1000 / 6000 |
| 7 | | 08'30" (+03'13") | 1000 / 7000 |
| 8 | | 08'03" (+02'46") | 669 / 7669 |
| 9 | | 06'57" (+01'40") | 341 / 8010 |
4月累積里程 : 26.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'17" | 00:11'30" |
| 3 | 06'49" | 00:18'19" |
| 4 | 07'15" | 00:25'34" |
| 5 | 08'21" | 00:33'55" |
| 6 | 07'04" | 00:40'59" |
| 7 | 08'30" | 00:49'29" |
| 8 | 07'42" | 00:57'11" |
| 8.0 | 06'03" | 00:57'15" |
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