5.0 km | 00:36:37 | 07:18/km日期: 2015-04-23 15:14 - 卡路里: 419 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'34" / 06'56" / 06'57" / 07'37" / 08'31" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'55" (+00'21") | 1000 / 2000 |
| 3 | | 06'57" (+00'23") | 1000 / 3000 |
| 4 | | 07'36" (+01'02") | 1000 / 4000 |
| 5 | | 08'30" (+01'56") | 1000 / 5000 |
| 6 | | 06'35" (+00'01") | 7 / 5007 |
4月累積里程 : 26.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'56" | 00:13'30" |
| 3 | 06'57" | 00:20'27" |
| 4 | 07'37" | 00:28'04" |
| 5 | 08'31" | 00:36'35" |
| 5.0 | 06'16" | 00:36'38" |
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