10.1 km | 01:21:49 | 08:08/km日期: 2022-04-28 17:56 - 卡路里: 687 Cal - 平均步頻: 161 - 溫度: 28°C - 濕度: 71% - PM2.5: 普通(37)
Pace: 06'04" / 06'46" / 08'00" / 08'41" / 08'30" / 09'12" / 09'07" / 09'23" / 08'37" / 07'00" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" | 989 / 989 |
2 | | 06'47" (+00'46") | 1011 / 2000 |
3 | | 07'52" (+01'51") | 997 / 2998 |
4 | | 08'43" (+02'42") | 1000 / 3998 |
5 | | 08'35" (+02'34") | 1001 / 5000 |
6 | | 09'09" (+03'08") | 1005 / 6005 |
7 | | 09'09" (+03'08") | 994 / 7000 |
8 | | 09'17" (+03'16") | 1010 / 8011 |
9 | | 08'40" (+02'39") | 1005 / 9017 |
10 | | 06'58" (+00'57") | 1001 / 10018 |
11 | | 06'13" (+00'12") | 32 / 10051 |
4月累積里程 :
94.67 km HOKA CLIFTON 8 累積 :
432.3 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'46" | 00:12'50" |
3 | 08'00" | 00:20'50" |
4 | 08'41" | 00:29'31" |
5 | 08'30" | 00:38'01" |
6 | 09'12" | 00:47'13" |
7 | 09'07" | 00:56'20" |
8 | 09'23" | 01:05'43" |
9 | 08'37" | 01:14'20" |
10 | 07'00" | 01:21'20" |
10.1 | 05'32" | 01:21'37" |