4.1 km | 00:20:43 | 05:01/km日期: 2013-05-29 17:33 - 卡路里: 251 Cal - 溫度: 30°C - 濕度: 75%
Pace: 05'00" / 05'04" / 05'03" / 05'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'07") | 428 / 428 |
| 2 | | 05'01" (+00'07") | 455 / 883 |
| 3 | | 05'01" (+00'07") | 448 / 1331 |
| 4 | | 04'59" (+00'05") | 447 / 1778 |
| 5 | | 05'04" (+00'10") | 453 / 2232 |
| 6 | | 05'04" (+00'10") | 443 / 2675 |
| 7 | | 05'04" (+00'10") | 446 / 3122 |
| 8 | | 05'00" (+00'06") | 452 / 3575 |
| 9 | | 04'54" | 455 / 4030 |
| 10 | | 04'00" | 120 / 4150 |
5月累積里程 : 115.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'04" | 00:10'04" |
| 3 | 05'03" | 00:15'07" |
| 4 | 05'00" | 00:20'07" |
| 4.1 | 05'07" | 00:20'43" |
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