21.4 km | 02:05:06 | 05:50/km日期: 2022-05-01 08:40 - 平均心率: 161 - 卡路里: 1182 Cal - 溫度: 20°C - 濕度: 84%
Pace: 06'13" / 06'04" / 06'03" / 06'00" / 06'02" / 05'55" / 05'54" / 05'48" / 05'42" / 05'19" / 05'50" / 05'45" / 05'53" / 05'58" / 05'55" / 05'53" / 05'52" / 05'33" / 06'00" / 05'30" / 05'59" / 05'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 146.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 06'03" | 00:18'20" |
| 4 | 06'00" | 00:24'20" |
| 5 | 06'02" | 00:30'22" |
| 6 | 05'55" | 00:36'17" |
| 7 | 05'54" | 00:42'11" |
| 8 | 05'48" | 00:47'59" |
| 9 | 05'42" | 00:53'41" |
| 10 | 05'19" | 00:59'00" |
| 11 | 05'50" | 01:04'50" |
| 12 | 05'45" | 01:10'35" |
| 13 | 05'53" | 01:16'28" |
| 14 | 05'58" | 01:22'26" |
| 15 | 05'55" | 01:28'21" |
| 16 | 05'53" | 01:34'14" |
| 17 | 05'52" | 01:40'06" |
| 18 | 05'33" | 01:45'39" |
| 19 | 06'00" | 01:51'39" |
| 20 | 05'30" | 01:57'09" |
| 21 | 05'59" | 02:03'08" |
| 21.4 | 05'02" | 02:05'06" |
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