13.8 km | 01:30:03 | 06:30/km日期: 2022-05-07 07:06 - 總爬升: 127 m - 平均心率: 150 - 卡路里: 681 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 07'31" / 07'04" / 06'31" / 06'26" / 06'23" / 06'20" / 06'22" / 06'19" / 06'16" / 06'19" / 06'26" / 06'26" / 06'24" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'15") | 1000 / 1000 |
| 2 | | 07'04" (+00'48") | 1000 / 2000 |
| 3 | | 06'30" (+00'14") | 1000 / 3000 |
| 4 | | 06'26" (+00'10") | 1000 / 4000 |
| 5 | | 06'23" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'04") | 1000 / 6000 |
| 7 | | 06'21" (+00'05") | 1000 / 7000 |
| 8 | | 06'19" (+00'03") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'18" (+00'02") | 1000 / 10000 |
| 11 | | 06'26" (+00'10") | 1000 / 11000 |
| 12 | | 06'26" (+00'10") | 1000 / 12000 |
| 13 | | 06'24" (+00'08") | 1000 / 13000 |
| 14 | | 06'25" (+00'09") | 817 / 13817 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
121.18 km 
Saucony endorphin 2 累積 :
628.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'04" | 00:14'35" |
| 3 | 06'31" | 00:21'06" |
| 4 | 06'26" | 00:27'32" |
| 5 | 06'23" | 00:33'55" |
| 6 | 06'20" | 00:40'15" |
| 7 | 06'22" | 00:46'37" |
| 8 | 06'19" | 00:52'56" |
| 9 | 06'16" | 00:59'12" |
| 10 | 06'19" | 01:05'31" |
| 11 | 06'26" | 01:11'57" |
| 12 | 06'26" | 01:18'23" |
| 13 | 06'24" | 01:24'47" |
| 13.8 | 06'26" | 01:30'03" |
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