22.7 km | 02:21:23 | 06:13/km日期: 2022-05-08 05:48 - 平均心率: 163 - 卡路里: 1706 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'58" / 07'04" / 05'57" / 06'14" / 06'23" / 06'17" / 06'04" / 06'01" / 06'03" / 06'02" / 05'53" / 10'17" / 05'58" / 05'58" / 06'10" / 06'11" / 08'37" / 06'26" / 08'22" / 06'34" / 07'42" / 06'29" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'05") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 06'06" (+00'14") | 1000 / 3000 |
| 4 | | 06'14" (+00'22") | 1000 / 4000 |
| 5 | | 06'22" (+00'30") | 1000 / 5000 |
| 6 | | 06'17" (+00'25") | 1000 / 6000 |
| 7 | | 06'04" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 06'02" (+00'10") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 06'08" (+00'16") | 1000 / 12000 |
| 13 | | 05'57" (+00'05") | 1000 / 13000 |
| 14 | | 05'58" (+00'06") | 1000 / 14000 |
| 15 | | 06'09" (+00'17") | 1000 / 15000 |
| 16 | | 06'11" (+00'19") | 1000 / 16000 |
| 17 | | 06'18" (+00'26") | 1000 / 17000 |
| 18 | | 06'26" (+00'34") | 1000 / 18000 |
| 19 | | 06'39" (+00'47") | 1000 / 19000 |
| 20 | | 06'33" (+00'41") | 1000 / 20000 |
| 21 | | 06'48" (+00'56") | 1000 / 21000 |
| 22 | | 06'28" (+00'36") | 1000 / 22000 |
| 23 | | 06'32" (+00'40") | 720 / 22720 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 192.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 07'04" | 00:13'02" |
| 3 | 05'57" | 00:18'59" |
| 4 | 06'14" | 00:25'13" |
| 5 | 06'23" | 00:31'36" |
| 6 | 06'17" | 00:37'53" |
| 7 | 06'04" | 00:43'57" |
| 8 | 06'01" | 00:49'58" |
| 9 | 06'03" | 00:56'01" |
| 10 | 06'02" | 01:02'03" |
| 11 | 05'53" | 01:07'56" |
| 12 | 10'17" | 01:18'13" |
| 13 | 05'58" | 01:24'11" |
| 14 | 05'58" | 01:30'09" |
| 15 | 06'10" | 01:36'19" |
| 16 | 06'11" | 01:42'30" |
| 17 | 08'37" | 01:51'07" |
| 18 | 06'26" | 01:57'33" |
| 19 | 08'22" | 02:05'55" |
| 20 | 06'34" | 02:12'29" |
| 21 | 07'42" | 02:20'11" |
| 22 | 06'29" | 02:26'40" |
| 22.7 | 06'32" | 02:31'23" |
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