10.6 km | 01:00:28 | 05:43/km日期: 2022-05-09 06:57 - 平均心率: 164 - 卡路里: 638 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'32" / 05'16" / 05'20" / 05'32" / 05'55" / 05'53" / 05'59" / 05'53" / 05'55" / 05'53" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 368 / 368 |
| 2 | | 05'22" (+00'18") | 325 / 694 |
| 3 | | 05'15" (+00'11") | 339 / 1034 |
| 4 | | 05'18" (+00'14") | 332 / 1366 |
| 5 | | 05'11" (+00'07") | 334 / 1701 |
| 6 | | 05'18" (+00'14") | 338 / 2040 |
| 7 | | 05'04" | 351 / 2391 |
| 8 | | 05'33" (+00'29") | 326 / 2718 |
| 9 | | 05'24" (+00'20") | 339 / 3057 |
| 10 | | 05'26" (+00'22") | 336 / 3394 |
| 11 | | 05'30" (+00'26") | 339 / 3733 |
| 12 | | 05'42" (+00'38") | 329 / 4062 |
| 13 | | 05'46" (+00'42") | 323 / 4385 |
| 14 | | 05'50" (+00'46") | 327 / 4713 |
| 15 | | 06'09" (+01'05") | 316 / 5030 |
| 16 | | 05'44" (+00'40") | 333 / 5363 |
| 17 | | 05'55" (+00'51") | 329 / 5693 |
| 18 | | 05'59" (+00'55") | 322 / 6015 |
| 19 | | 06'00" (+00'56") | 327 / 6343 |
| 20 | | 05'58" (+00'54") | 323 / 6667 |
| 21 | | 05'59" (+00'55") | 327 / 6995 |
| 22 | | 05'55" (+00'51") | 331 / 7327 |
| 23 | | 05'49" (+00'45") | 334 / 7661 |
| 24 | | 05'54" (+00'50") | 333 / 7994 |
| 25 | | 05'57" (+00'53") | 330 / 8325 |
| 26 | | 05'49" (+00'45") | 337 / 8663 |
| 27 | | 05'56" (+00'52") | 330 / 8994 |
| 28 | | 05'53" (+00'49") | 336 / 9330 |
| 29 | | 05'48" (+00'44") | 338 / 9668 |
| 30 | | 05'56" (+00'52") | 333 / 10002 |
| 31 | | 05'55" (+00'51") | 337 / 10339 |
| 32 | | 06'00" (+00'56") | 220 / 10559 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
155.18 km 
Adidas boston10 累積 :
1247.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'32" | 00:21'40" |
| 5 | 05'55" | 00:27'35" |
| 6 | 05'53" | 00:33'28" |
| 7 | 05'59" | 00:39'27" |
| 8 | 05'53" | 00:45'20" |
| 9 | 05'55" | 00:51'15" |
| 10 | 05'53" | 00:57'08" |
| 10.6 | 05'57" | 01:00'28" |
留言 
展開計圈分析
