12.2 km | 01:07:02 | 05:30/km日期: 2022-05-09 18:21 - 平均心率: 154 - 卡路里: 849 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'44" / 05'34" / 05'31" / 05'19" / 05'33" / 05'21" / 05'29" / 05'37" / 05'23" / 05'23" / 05'27" / 05'38" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'24") | 1000 / 1000 |
| 2 | | 05'33" (+00'14") | 1000 / 2000 |
| 3 | | 05'30" (+00'11") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 05'32" (+00'13") | 1000 / 5000 |
| 6 | | 05'20" (+00'01") | 1000 / 6000 |
| 7 | | 05'28" (+00'09") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'03") | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 05'27" (+00'08") | 1000 / 11000 |
| 12 | | 05'37" (+00'18") | 1000 / 12000 |
| 13 | | 05'59" (+00'40") | 181 / 12181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
179.56 km 
Asics MAGIC SPEED 累積 :
293.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'34" | 00:11'18" |
| 3 | 05'31" | 00:16'49" |
| 4 | 05'19" | 00:22'08" |
| 5 | 05'33" | 00:27'41" |
| 6 | 05'21" | 00:33'02" |
| 7 | 05'29" | 00:38'31" |
| 8 | 05'37" | 00:44'08" |
| 9 | 05'23" | 00:49'31" |
| 10 | 05'23" | 00:54'54" |
| 11 | 05'27" | 01:00'21" |
| 12 | 05'38" | 01:05'59" |
| 12.2 | 05'57" | 01:07'04" |
Gordan Tseng 說推
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