7.5 km | 00:57:54 | 07:43/km日期: 2022-05-12 19:53 - 平均心率: 135 - 卡路里: 433 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'09" / 11'20" / 04'30" / 07'27" / 08'31" / 07'51" / 08'09" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'18") | 1000 / 1000 |
| 2 | | 05'38" (+01'47") | 328 / 1328 |
| 3 | | 01:14'32" (+10'41") | 42 / 1370 |
| 4 | | 03'51" | 188 / 1559 |
| 5 | | 20'54" (+17'03") | 109 / 1668 |
| 6 | | 03'51" | 194 / 1863 |
| 7 | | 27'47" (+23'56") | 81 / 1944 |
| 8 | | 04'20" (+00'29") | 397 / 2341 |
| 9 | | 04'22" (+00'31") | 412 / 2754 |
| 10 | | 04'42" (+00'51") | 400 / 3154 |
| 11 | | 28'04" (+24'13") | 117 / 3272 |
| 12 | | 04'36" (+00'45") | 399 / 3671 |
| 13 | | 05'02" (+01'11") | 404 / 4075 |
| 14 | | 04'55" (+01'04") | 395 / 4471 |
| 15 | | 35'07" (+31'16") | 126 / 4597 |
| 16 | | 04'24" (+00'33") | 399 / 4997 |
| 17 | | 04'41" (+00'50") | 398 / 5396 |
| 18 | | 32'46" (+28'55") | 111 / 5507 |
| 19 | | 04'34" (+00'43") | 394 / 5902 |
| 20 | | 04'35" (+00'44") | 396 / 6298 |
| 21 | | 24'13" (+20'22") | 145 / 6444 |
| 22 | | 05'50" (+01'59") | 993 / 7437 |
| 23 | | 30'09" (+26'18") | 48 / 7485 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
189.85 km 
Nike Zoom vaporfly next% 2 藍 累積 :
901.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 11'20" | 00:17'29" |
| 3 | 04'30" | 00:21'59" |
| 4 | 07'27" | 00:29'26" |
| 5 | 08'31" | 00:37'57" |
| 6 | 07'51" | 00:45'48" |
| 7 | 08'09" | 00:53'57" |
| 7.5 | 08'07" | 00:57'54" |
展開計圈分析
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