27.1 km | 02:40:53 | 05:56/km日期: 2022-05-14 05:00 - 總爬升: 273 m - 平均心率: 131 - 卡路里: 1536 Cal - 總步數: 30216 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'18" / 06'07" / 05'59" / 05'42" / 05'42" / 05'43" / 06'16" / 05'55" / 05'54" / 05'59" / 05'46" / 05'43" / 06'11" / 06'05" / 05'29" / 05'57" / 05'50" / 05'17" / 06'12" / 05'36" / 05'46" / 05'38" / 05'32" / 05'38" / 05'37" / 05'16" / 05'50" / 37'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'02") | 1001 / 1001 | 185 / 84 |
| 2 | | 06'14" (+00'53") | 1002 / 2004 | 182 / 87 |
| 3 | | 06'05" (+00'44") | 1001 / 3005 | 189 / 86 |
| 4 | | 05'47" (+00'26") | 1000 / 4006 | 189 / 90 |
| 5 | | 05'47" (+00'26") | 1001 / 5007 | 189 / 91 |
| 6 | | 05'49" (+00'28") | 1000 / 6007 | 189 / 90 |
| 7 | | 06'21" (+01'00") | 1001 / 7009 | 186 / 84 |
| 8 | | 05'56" (+00'35") | 1002 / 8012 | 186 / 90 |
| 9 | | 06'06" (+00'45") | 1001 / 9013 | 187 / 87 |
| 10 | | 05'57" (+00'36") | 1000 / 10014 | 186 / 90 |
| 11 | | 06'01" (+00'40") | 1001 / 11016 | 187 / 88 |
| 12 | | 05'50" (+00'29") | 1000 / 12017 | 188 / 90 |
| 13 | | 06'28" (+01'07") | 1001 / 13018 | 185 / 83 |
| 14 | | 05'53" (+00'32") | 1000 / 14019 | 187 / 90 |
| 15 | | 05'56" (+00'35") | 1000 / 15020 | 189 / 88 |
| 16 | | 05'58" (+00'37") | 1002 / 16022 | 187 / 89 |
| 17 | | 05'46" (+00'25") | 1001 / 17024 | 188 / 91 |
| 18 | | 05'21" | 1001 / 18025 | 190 / 97 |
| 19 | | 06'45" (+01'24") | 1000 / 19026 | 186 / 79 |
| 20 | | 05'35" (+00'14") | 1002 / 20028 | 190 / 94 |
| 21 | | 05'50" (+00'29") | 1000 / 21029 | 189 / 90 |
| 22 | | 05'30" (+00'09") | 1000 / 22029 | 190 / 95 |
| 23 | | 05'50" (+00'29") | 1001 / 23031 | 189 / 90 |
| 24 | | 05'45" (+00'24") | 1002 / 24033 | 189 / 91 |
| 25 | | 05'34" (+00'13") | 1002 / 25035 | 188 / 95 |
| 26 | | 05'39" (+00'18") | 1000 / 26036 | 188 / 93 |
| 27 | | 05'56" (+00'35") | 1002 / 27039 | 182 / 92 |
| 28 | | 05'53" (+00'32") | 65 / 27104 | 182 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 438.50 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 05'59" | 00:18'24" |
| 4 | 05'42" | 00:24'06" |
| 5 | 05'42" | 00:29'48" |
| 6 | 05'43" | 00:35'31" |
| 7 | 06'16" | 00:41'47" |
| 8 | 05'55" | 00:47'42" |
| 9 | 05'54" | 00:53'36" |
| 10 | 05'59" | 00:59'35" |
| 11 | 05'46" | 01:05'21" |
| 12 | 05'43" | 01:11'04" |
| 13 | 06'11" | 01:17'15" |
| 14 | 06'05" | 01:23'20" |
| 15 | 05'29" | 01:28'49" |
| 16 | 05'57" | 01:34'46" |
| 17 | 05'50" | 01:40'36" |
| 18 | 05'17" | 01:45'53" |
| 19 | 06'12" | 01:52'05" |
| 20 | 05'36" | 01:57'41" |
| 21 | 05'46" | 02:03'27" |
| 22 | 05'38" | 02:09'05" |
| 23 | 05'32" | 02:14'37" |
| 24 | 05'38" | 02:20'15" |
| 25 | 05'37" | 02:25'52" |
| 26 | 05'16" | 02:31'08" |
| 27 | 05'50" | 02:36'58" |
| 27.1 | 37'09" | 02:40'53" |
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