14.5 km | 01:15:59 | 05:14/km日期: 2022-05-19 18:06 - 平均心率: 178 - 卡路里: 820 Cal - 總步數: 14266 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'20" / 05'07" / 05'08" / 05'20" / 05'19" / 05'19" / 05'22" / 05'20" / 05'14" / 05'08" / 05'06" / 05'05" / 05'03" / 04'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'19") | 1000 / 1000 | 185 / 100 |
| 2 | | 05'10" (+00'09") | 1002 / 2003 | 187 / 103 |
| 3 | | 05'14" (+00'13") | 1002 / 3005 | 187 / 101 |
| 4 | | 05'22" (+00'21") | 1000 / 4006 | 187 / 99 |
| 5 | | 05'21" (+00'20") | 1001 / 5007 | 188 / 99 |
| 6 | | 05'24" (+00'23") | 1000 / 6007 | 187 / 98 |
| 7 | | 05'23" (+00'22") | 1001 / 7009 | 187 / 99 |
| 8 | | 05'25" (+00'24") | 1001 / 8010 | 186 / 98 |
| 9 | | 05'16" (+00'15") | 1001 / 9012 | 188 / 100 |
| 10 | | 05'11" (+00'10") | 1001 / 10014 | 188 / 102 |
| 11 | | 05'11" (+00'10") | 1002 / 11016 | 188 / 102 |
| 12 | | 05'09" (+00'08") | 1001 / 12017 | 187 / 103 |
| 13 | | 05'06" (+00'05") | 1000 / 13018 | 188 / 104 |
| 14 | | 05'01" | 1002 / 14020 | 189 / 105 |
| 15 | | 04'48" | 457 / 14477 | 190 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 438.50 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'07" | 00:10'27" |
| 3 | 05'08" | 00:15'35" |
| 4 | 05'20" | 00:20'55" |
| 5 | 05'19" | 00:26'14" |
| 6 | 05'19" | 00:31'33" |
| 7 | 05'22" | 00:36'55" |
| 8 | 05'20" | 00:42'15" |
| 9 | 05'14" | 00:47'29" |
| 10 | 05'08" | 00:52'37" |
| 11 | 05'06" | 00:57'43" |
| 12 | 05'05" | 01:02'48" |
| 13 | 05'03" | 01:07'51" |
| 14 | 04'57" | 01:12'48" |
| 14.5 | 06'39" | 01:15'59" |
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