15.1 km | 01:37:31 | 06:26/km日期: 2022-05-20 04:50 - 平均心率: 122 - 卡路里: 845 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 08'09" / 07'21" / 07'40" / 07'17" / 07'25" / 06'51" / 07'11" / 06'07" / 05'40" / 05'19" / 05'26" / 05'45" / 05'05" / 05'46" / 05'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+03'04") | 1000 / 1000 |
| 2 | | 07'21" (+02'16") | 1000 / 2000 |
| 3 | | 07'39" (+02'34") | 1000 / 3000 |
| 4 | | 07'16" (+02'11") | 1000 / 4000 |
| 5 | | 07'24" (+02'19") | 1000 / 5000 |
| 6 | | 06'50" (+01'45") | 1000 / 6000 |
| 7 | | 07'11" (+02'06") | 1000 / 7000 |
| 8 | | 06'07" (+01'02") | 1000 / 8000 |
| 9 | | 05'39" (+00'34") | 1000 / 9000 |
| 10 | | 05'18" (+00'13") | 1000 / 10000 |
| 11 | | 05'26" (+00'21") | 1000 / 11000 |
| 12 | | 05'44" (+00'39") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 05'43" (+00'38") | 825 / 13825 |
| 15 | | 05'51" (+00'46") | 1000 / 14825 |
| 16 | | 05'27" (+00'22") | 304 / 15130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 546.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'21" | 00:15'30" |
| 3 | 07'40" | 00:23'10" |
| 4 | 07'17" | 00:30'27" |
| 5 | 07'25" | 00:37'52" |
| 6 | 06'51" | 00:44'43" |
| 7 | 07'11" | 00:51'54" |
| 8 | 06'07" | 00:58'01" |
| 9 | 05'40" | 01:03'41" |
| 10 | 05'19" | 01:09'00" |
| 11 | 05'26" | 01:14'26" |
| 12 | 05'45" | 01:20'11" |
| 13 | 05'05" | 01:25'16" |
| 14 | 05'46" | 01:31'02" |
| 15 | 05'50" | 01:36'52" |
| 15.1 | 04'59" | 01:37'31" |
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