10.1 km | 00:48:06 | 04:44/km日期: 2022-05-17 16:20 - 平均心率: 154 - 卡路里: 684 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'13" / 04'59" / 04'53" / 04'34" / 04'32" / 04'23" / 04'33" / 04'40" / 04'42" / 04'56" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'49") | 1000 / 1000 |
| 2 | | 04'58" (+00'35") | 1000 / 2000 |
| 3 | | 04'52" (+00'29") | 1000 / 3000 |
| 4 | | 04'34" (+00'11") | 1000 / 4000 |
| 5 | | 04'31" (+00'08") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 04'32" (+00'09") | 1000 / 7000 |
| 8 | | 04'39" (+00'16") | 1000 / 8000 |
| 9 | | 04'41" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'32") | 1000 / 10000 |
| 11 | | 05'00" (+00'37") | 141 / 10141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 : 88.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'59" | 00:10'12" |
| 3 | 04'53" | 00:15'05" |
| 4 | 04'34" | 00:19'39" |
| 5 | 04'32" | 00:24'11" |
| 6 | 04'23" | 00:28'34" |
| 7 | 04'33" | 00:33'07" |
| 8 | 04'40" | 00:37'47" |
| 9 | 04'42" | 00:42'29" |
| 10 | 04'56" | 00:47'25" |
| 10.1 | 04'57" | 00:48'07" |
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