12.0 km | 01:10:15 | 05:50/km日期: 2022-05-22 09:46 - 卡路里: 767 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'43" / 05'58" / 05'46" / 05'49" / 05'48" / 05'50" / 05'49" / 05'51" / 05'45" / 05'41" / 05'42" / 05'29" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'14") | 1000 / 1000 |
| 2 | | 05'57" (+00'28") | 1000 / 2000 |
| 3 | | 05'46" (+00'17") | 1000 / 3000 |
| 4 | | 05'49" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'18") | 1000 / 5000 |
| 6 | | 05'50" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'19") | 1000 / 7000 |
| 8 | | 05'51" (+00'22") | 1000 / 8000 |
| 9 | | 05'45" (+00'16") | 1000 / 9000 |
| 10 | | 05'41" (+00'12") | 1000 / 10000 |
| 11 | | 05'41" (+00'12") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 04'19" | 16 / 12016 |
5月累積里程 : 141.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'58" | 00:12'41" |
| 3 | 05'46" | 00:18'27" |
| 4 | 05'49" | 00:24'16" |
| 5 | 05'48" | 00:30'04" |
| 6 | 05'50" | 00:35'54" |
| 7 | 05'49" | 00:41'43" |
| 8 | 05'51" | 00:47'34" |
| 9 | 05'45" | 00:53'19" |
| 10 | 05'41" | 00:59'00" |
| 11 | 05'42" | 01:04'42" |
| 12 | 05'29" | 01:10'11" |
| 12.0 | 05'09" | 01:10'16" |
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