21.4 km | 02:20:47 | 06:33/km日期: 2022-05-22 11:34 - 總爬升: 325 m - 平均心率: 142 - 卡路里: 1547 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(7)
Pace: 05'24" / 05'44" / 06'11" / 06'05" / 05'50" / 06'07" / 05'36" / 05'40" / 08'07" / 05'54" / 05'38" / 05'49" / 05'54" / 06'23" / 06'08" / 07'04" / 08'12" / 09'48" / 05'47" / 09'22" / 06'51" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 1000 / 1000 |
| 2 | | 05'43" (+00'20") | 1000 / 2000 |
| 3 | | 06'11" (+00'48") | 1000 / 3000 |
| 4 | | 06'05" (+00'42") | 1000 / 4000 |
| 5 | | 05'49" (+00'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'44") | 1000 / 6000 |
| 7 | | 05'36" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'16") | 1000 / 8000 |
| 9 | | 08'07" (+02'44") | 1000 / 9000 |
| 10 | | 05'54" (+00'31") | 1000 / 10000 |
| 11 | | 05'37" (+00'14") | 1000 / 11000 |
| 12 | | 05'48" (+00'25") | 1000 / 12000 |
| 13 | | 05'53" (+00'30") | 1000 / 13000 |
| 14 | | 06'23" (+01'00") | 1000 / 14000 |
| 15 | | 06'07" (+00'44") | 1000 / 15000 |
| 16 | | 07'04" (+01'41") | 1000 / 16000 |
| 17 | | 08'12" (+02'49") | 1000 / 17000 |
| 18 | | 09'47" (+04'24") | 1000 / 18000 |
| 19 | | 05'47" (+00'24") | 1000 / 19000 |
| 20 | | 09'21" (+03'58") | 1000 / 20000 |
| 21 | | 06'50" (+01'27") | 1000 / 21000 |
| 22 | | 07'11" (+01'48") | 449 / 21449 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
203.78 km 
ASICS MAGIC SPEED 橘 累積 :
921.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'44" | 00:11'08" |
| 3 | 06'11" | 00:17'19" |
| 4 | 06'05" | 00:23'24" |
| 5 | 05'50" | 00:29'14" |
| 6 | 06'07" | 00:35'21" |
| 7 | 05'36" | 00:40'57" |
| 8 | 05'40" | 00:46'37" |
| 9 | 08'07" | 00:54'44" |
| 10 | 05'54" | 01:00'38" |
| 11 | 05'38" | 01:06'16" |
| 12 | 05'49" | 01:12'05" |
| 13 | 05'54" | 01:17'59" |
| 14 | 06'23" | 01:24'22" |
| 15 | 06'08" | 01:30'30" |
| 16 | 07'04" | 01:37'34" |
| 17 | 08'12" | 01:45'46" |
| 18 | 09'48" | 01:55'34" |
| 19 | 05'47" | 02:01'21" |
| 20 | 09'22" | 02:10'43" |
| 21 | 06'51" | 02:17'34" |
| 21.4 | 07'09" | 02:20'47" |
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