15.2 km | 01:20:25 | 05:18/km日期: 2022-05-28 05:05 - 平均心率: 128 - 卡路里: 967 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 97%
Pace: 05'29" / 05'12" / 05'09" / 05'12" / 05'10" / 05'15" / 05'04" / 05'08" / 05'15" / 05'19" / 05'30" / 05'19" / 05'23" / 05'35" / 05'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'26") | 1000 / 1000 |
| 2 | | 05'11" (+00'08") | 1000 / 2000 |
| 3 | | 05'08" (+00'05") | 1000 / 3000 |
| 4 | | 05'12" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'07") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'03" | 1000 / 7000 |
| 8 | | 05'08" (+00'05") | 1000 / 8000 |
| 9 | | 05'14" (+00'11") | 1000 / 9000 |
| 10 | | 05'18" (+00'15") | 1000 / 10000 |
| 11 | | 05'29" (+00'26") | 1000 / 11000 |
| 12 | | 05'19" (+00'16") | 1000 / 12000 |
| 13 | | 05'23" (+00'20") | 1000 / 13000 |
| 14 | | 05'35" (+00'32") | 1000 / 14000 |
| 15 | | 05'46" (+00'43") | 1000 / 15000 |
| 16 | | 05'29" (+00'26") | 152 / 15152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 231.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'12" | 00:10'41" |
| 3 | 05'09" | 00:15'50" |
| 4 | 05'12" | 00:21'02" |
| 5 | 05'10" | 00:26'12" |
| 6 | 05'15" | 00:31'27" |
| 7 | 05'04" | 00:36'31" |
| 8 | 05'08" | 00:41'39" |
| 9 | 05'15" | 00:46'54" |
| 10 | 05'19" | 00:52'13" |
| 11 | 05'30" | 00:57'43" |
| 12 | 05'19" | 01:03'02" |
| 13 | 05'23" | 01:08'25" |
| 14 | 05'35" | 01:14'00" |
| 15 | 05'47" | 01:19'47" |
| 15.2 | 05'47" | 01:20'40" |
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