12.6 km | 01:14:19 | 05:54/km日期: 2022-05-29 05:43 - 平均心率: 141 - 卡路里: 704 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 06'57" / 06'23" / 06'05" / 06'04" / 06'04" / 05'55" / 05'31" / 09'25" / 06'07" / 05'46" / 05'13" / 05'01" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'56") | 1000 / 1000 |
| 2 | | 06'22" (+01'22") | 1000 / 2000 |
| 3 | | 06'05" (+01'05") | 1000 / 3000 |
| 4 | | 06'04" (+01'04") | 1000 / 4000 |
| 5 | | 06'03" (+01'03") | 1000 / 5000 |
| 6 | | 05'55" (+00'55") | 1000 / 6000 |
| 7 | | 05'30" (+00'30") | 1000 / 7000 |
| 8 | | 06'08" (+01'08") | 1000 / 8000 |
| 9 | | 06'06" (+01'06") | 1000 / 9000 |
| 10 | | 05'46" (+00'46") | 1000 / 10000 |
| 11 | | 05'13" (+00'13") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'14" (+00'14") | 590 / 12590 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 62.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'23" | 00:13'20" |
| 3 | 06'05" | 00:19'25" |
| 4 | 06'04" | 00:25'29" |
| 5 | 06'04" | 00:31'33" |
| 6 | 05'55" | 00:37'28" |
| 7 | 05'31" | 00:42'59" |
| 8 | 09'25" | 00:52'24" |
| 9 | 06'07" | 00:58'31" |
| 10 | 05'46" | 01:04'17" |
| 11 | 05'13" | 01:09'30" |
| 12 | 05'01" | 01:14'31" |
| 12.6 | 08'30" | 01:19'32" |
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