14.3 km | 01:29:15 | 06:15/km日期: 2022-06-01 18:40 - 平均心率: 130 - 卡路里: 945 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 08'04" / 06'39" / 05'59" / 06'08" / 05'58" / 06'00" / 05'56" / 06'08" / 05'57" / 05'56" / 06'02" / 06'05" / 05'59" / 06'54" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'07") | 1000 / 1000 |
| 2 | | 06'39" (+00'43") | 1000 / 2000 |
| 3 | | 05'59" (+00'03") | 1000 / 3000 |
| 4 | | 06'07" (+00'11") | 1000 / 4000 |
| 5 | | 05'58" (+00'02") | 1000 / 5000 |
| 6 | | 06'00" (+00'04") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 06'05" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'01") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'01" (+00'05") | 1000 / 11000 |
| 12 | | 06'05" (+00'09") | 1000 / 12000 |
| 13 | | 05'58" (+00'02") | 1000 / 13000 |
| 14 | | 06'53" (+00'57") | 1000 / 14000 |
| 15 | | 06'02" (+00'06") | 254 / 14254 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 :
153.01 km 
New Balance 890 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'39" | 00:14'43" |
| 3 | 05'59" | 00:20'42" |
| 4 | 06'08" | 00:26'50" |
| 5 | 05'58" | 00:32'48" |
| 6 | 06'00" | 00:38'48" |
| 7 | 05'56" | 00:44'44" |
| 8 | 06'08" | 00:50'52" |
| 9 | 05'57" | 00:56'49" |
| 10 | 05'56" | 01:02'45" |
| 11 | 06'02" | 01:08'47" |
| 12 | 06'05" | 01:14'52" |
| 13 | 05'59" | 01:20'51" |
| 14 | 06'54" | 01:27'45" |
| 14.3 | 06'00" | 01:29'17" |
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