11.3 km | 01:41:08 | 08:58/km日期: 2022-06-10 18:15 - 卡路里: 770 Cal - 平均步頻: 11 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'14" / 06'46" / 07'05" / 07'53" / 08'15" / 09'41" / 10'14" / 10'15" / 10'14" / 10'29" / 10'43" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" | 989 / 989 |
2 | | 06'43" (+00'32") | 1005 / 1995 |
3 | | 07'08" (+00'57") | 1006 / 3001 |
4 | | 07'48" (+01'37") | 995 / 3997 |
5 | | 08'13" (+02'02") | 997 / 4995 |
6 | | 09'39" (+03'28") | 1004 / 5999 |
7 | | 10'13" (+04'02") | 999 / 6999 |
8 | | 10'19" (+04'08") | 1007 / 8006 |
9 | | 10'12" (+04'01") | 1002 / 9009 |
10 | | 10'27" (+04'16") | 988 / 9998 |
11 | | 10'49" (+04'38") | 1004 / 11002 |
12 | | 11'23" (+05'12") | 261 / 11264 |
6月累積里程 :
135.64 km HOKA CLIFTON 8 累積 :
432.3 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'46" | 00:13'00" |
3 | 07'05" | 00:20'05" |
4 | 07'53" | 00:27'58" |
5 | 08'15" | 00:36'13" |
6 | 09'41" | 00:45'54" |
7 | 10'14" | 00:56'08" |
8 | 10'15" | 01:06'23" |
9 | 10'14" | 01:16'37" |
10 | 10'29" | 01:27'06" |
11 | 10'43" | 01:37'49" |
11.3 | 11'16" | 01:40'48" |