12.6 km | 01:36:37 | 07:38/km日期: 2022-06-11 05:49 - 平均心率: 111 - 卡路里: 694 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(<2)
Pace: 05'30" / 08'03" / 07'39" / 07'45" / 07'57" / 07'41" / 07'50" / 07'04" / 07'10" / 07'20" / 07'12" / 07'07" / 17'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'56") | 1000 / 1000 |
| 2 | | 07'37" (+00'34") | 1000 / 2000 |
| 3 | | 07'39" (+00'36") | 1000 / 3000 |
| 4 | | 07'45" (+00'42") | 1000 / 4000 |
| 5 | | 07'56" (+00'53") | 1000 / 5000 |
| 6 | | 07'41" (+00'38") | 1000 / 6000 |
| 7 | | 07'49" (+00'46") | 1000 / 7000 |
| 8 | | 07'03" | 1000 / 8000 |
| 9 | | 07'09" (+00'06") | 1000 / 9000 |
| 10 | | 07'19" (+00'16") | 1000 / 10000 |
| 11 | | 07'12" (+00'09") | 1000 / 11000 |
| 12 | | 07'06" (+00'03") | 1000 / 12000 |
| 13 | | 09'58" (+02'55") | 627 / 12627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 333.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 08'03" | 00:13'33" |
| 3 | 07'39" | 00:21'12" |
| 4 | 07'45" | 00:28'57" |
| 5 | 07'57" | 00:36'54" |
| 6 | 07'41" | 00:44'35" |
| 7 | 07'50" | 00:52'25" |
| 8 | 07'04" | 00:59'29" |
| 9 | 07'10" | 01:06'39" |
| 10 | 07'20" | 01:13'59" |
| 11 | 07'12" | 01:21'11" |
| 12 | 07'07" | 01:28'18" |
| 12.6 | 17'31" | 01:39'18" |
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